Ashtanga (cours bilingue/bilingual class)
August 11, 2026 5:30 PM | 60 min.
About the Class
A set series of postures, always in the same order, beginning with a sequence know as Sun Salutations, moving from one pose to the next in a continual flow where there is one breath for each movement. This vigorous practice produces intense internal heat that creates a stronger body, a detoxifying sweat and a calmer mind.It was developed by K. Pattabhi Jois during the 20th century and is often promoted as a modern-day form of classical Indian yoga. Ashtanga means eight limbs or branches, of which asana or physical yoga poses is only one. It is the inspiration for most Vinyasa and Power Yoga styles.
About the Tribe Leader
Je m’appelle Federica et je suis italienne
J’adore faire du vélo, l’escalade, des trekking et cuisiner
Je suis prof depuis le 2018 j’enseigne hatha, ashtanga, vinyasa et yin yoga
Participants (165)
Édith
Éloïse
Émy
Érika
Aadam
Albert
Alessia
Alexandra
Amira
Anastasia
Anick
Annu
Arlette
Audrey
Aurelie
Azita
Beatrice
Bianca
Calvine
Camille
Carlo
Carole
Caroline
Catherine
Chihori
Clémence
Claudia
Dan
Danielle
Danielle
David
Delphine
Denise
Diance
Dimple
Dipasha
Doris
Eleonora
Elitsa
Elizabeth
Ella
Elodie
Emilie
Emma
Emma
Emmylou
Emna
Erika
Felipe
Fettouma
Florence
Gabriel
Gen
Georgiana
Gilles
Giulia
Glenn Samuel
Golnoosh
Gouthreddy
Gustavo
Héloise
Hani
Harika
Houria
Ilse
Imane
Ines
Inyeong
Isabelle
Ishai
Ivana
Jade
Jana
Jeanne
Jessica
Jill
Joan
Joanne
Johana
Julia
Julie-Manon
Julien
Jullia
Karen
Karim
Katherine
Kathy
Keerthi
Kim
Leïlah
Leticia
Lisa
Lisa-marie
Liuba
Lorie
Lynne
M
MC
MC
Maela
Mahjouba
Mahsa
Mairim
Manon
Manon
Maria
Maria
Maria
Maria
Maria
Mariam
Marie
Marie Helene
Marie Pascale
Mariet
Maryline
Mathilde
Mayoory
Mijin
Monica
Nada
Najla
Natalia
Natalia
Natalija
Nathalie
Nathalie
Niloofar
O
Pari
Prudhvi
Rashin
Ria
Riana
Rim
Ritu
Roxanne
Sahar
Sandi
Sandy
Sara
Sarah
Serena
Seyoung
Sharon
Shravya
Shreya
Siddhika
Silvia
Soraya
Steeve
Stephanie
Su
Sunny
Sunny Aravind Reddy
Svitlana
Thanh-Nhan
Véronique
Valérie
Valérie
Xiomara
Yentl
Zaineb
Zoe
isabelle
Where to?
Esplanade PVM
1 Place Ville Marie
Esplanade
Montréal, QC
H3B 0E9
1 Place Ville Marie
Esplanade
Montréal, QC
H3B 0E9
About the place
Ne manquez pas l'occasion de vivre une expérience bien-être sur l’Esplanade PVM, à Place Ville Marie. Réservez votre place dès maintenant sur YogaTribes.
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Don't miss the opportunity to come and enjoy a well-being experience on the Esplanade PVM, at Place Ville Marie. Reserve your place now on YogaTribes.
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Federica Anselmino | Tribe Leader
Je m’appelle Federica et je suis italienne
J’adore faire du vélo, l’escalade, des trekking et cuisiner
Je suis...
