Ashtanga (cours bilingue/bilingual class)
August 11, 2026 5:30 PM | 60 min.
About the Class
A set series of postures, always in the same order, beginning with a sequence know as Sun Salutations, moving from one pose to the next in a continual flow where there is one breath for each movement. This vigorous practice produces intense internal heat that creates a stronger body, a detoxifying sweat and a calmer mind.It was developed by K. Pattabhi Jois during the 20th century and is often promoted as a modern-day form of classical Indian yoga. Ashtanga means eight limbs or branches, of which asana or physical yoga poses is only one. It is the inspiration for most Vinyasa and Power Yoga styles.
About the Tribe Leader

Je m’appelle Federica et je suis italienne
J’adore faire du vélo, l’escalade, des trekking et cuisiner
Je suis prof depuis le 2018 j’enseigne hatha, ashtanga, vinyasa et yin yoga
Participants (150)

Éloïse

Émy

Érika

Aadam

Adil

Alessia

Alexandra

Amandine

Ana

Anastasia

Annu

Arlette

Audrey

Aurelie

Azita

Bianca

Bonne

Calvine

Camille

Carlo

Carole

Caroline

Catherine

Clémence

Claudia

Cynthia

Dan

Danielle

Daphnée

David

Delphine

Denise

Diana

Diance

Diane

Dipa

Dipasha

Doris

Eleonora

Elitsa

Elizabeth

Elodie

Emilie

Emma

Emma

Emna

Erika

Felipe

Fettouma

Gabriel

Gabriela

Gen

Georgiana

Gilles

Glenn Samuel

Golnoosh

Gouthreddy

Héloise

Hani

Harika

Houria

Ilse

Inyeong

Isabelle

Ishai

Ivana

Jade

Jana

Jeanne

Jessica

Jill

Joan

Joanne

Johana

Julie-Manon

Julien

Jullia

Karen

Karim

Katherine

Kathy

Keerthi

Kim

Leïlah

Leticia

Lina

Lisa-marie

Liuba

Lorie

Lynne

M

M

MC

Maela

Mairim

Manon

Manon

Maria

Maria

Maria

Mariam

Marie

Marie Helene

Marie Pascale

Mariet

Marina

Mayoory

Mijin

Monica

Myrthe

Nada

Najla

Nashielli

Natalia

Natalia

Natalija

Nathalie

Nathalie

O

Prudhvi

Ria

Riana

Rim

Rim

Ritu

Sahar

Sandy

Sara

Serena

Seyoung

Sharon

Shravya

Siddhika

Silvia

Sophie

Steeve

Stephanie

Su

Sunny

Sunny Aravind Reddy

Svitlana

Thanh-Nhan

Véronique

Valérie

Vanessa

Xiomara

Yentl

Zaineb

Zoe

isabelle
Where to?
Esplanade PVM
1 Place Ville Marie
Esplanade
Montréal, QC
H3B 0E9
1 Place Ville Marie
Esplanade
Montréal, QC
H3B 0E9
About the place
Ne manquez pas l'occasion de vivre une expérience bien-être sur l’Esplanade PVM, à Place Ville Marie. Réservez votre place dès maintenant sur YogaTribes.
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Don't miss the opportunity to come and enjoy a well-being experience on the Esplanade PVM, at Place Ville Marie. Reserve your place now on YogaTribes.
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