Ashtanga (cours bilingue/bilingual class)
August 11, 2026 5:30 PM | 60 min.
About the Class
A set series of postures, always in the same order, beginning with a sequence know as Sun Salutations, moving from one pose to the next in a continual flow where there is one breath for each movement. This vigorous practice produces intense internal heat that creates a stronger body, a detoxifying sweat and a calmer mind.It was developed by K. Pattabhi Jois during the 20th century and is often promoted as a modern-day form of classical Indian yoga. Ashtanga means eight limbs or branches, of which asana or physical yoga poses is only one. It is the inspiration for most Vinyasa and Power Yoga styles.
About the Tribe Leader
Je m’appelle Federica et je suis italienne
J’adore faire du vélo, l’escalade, des trekking et cuisiner
Je suis prof depuis le 2018 j’enseigne hatha, ashtanga, vinyasa et yin yoga
Participants (150)
Éloïse
Émy
Érika
Aadam
Adil
Alessia
Alexandra
Amandine
Ana
Anastasia
Annu
Arlette
Audrey
Aurelie
Azita
Bianca
Bonne
Calvine
Camille
Carlo
Carole
Caroline
Catherine
Clémence
Claudia
Cynthia
Dan
Danielle
Daphnée
David
Delphine
Denise
Diana
Diance
Diane
Dipa
Dipasha
Doris
Eleonora
Elitsa
Elizabeth
Elodie
Emilie
Emma
Emma
Emna
Erika
Felipe
Fettouma
Gabriel
Gabriela
Gen
Georgiana
Gilles
Glenn Samuel
Golnoosh
Gouthreddy
Héloise
Hani
Harika
Houria
Ilse
Inyeong
Isabelle
Ishai
Ivana
Jade
Jana
Jeanne
Jessica
Jill
Joan
Joanne
Johana
Julie-Manon
Julien
Jullia
Karen
Karim
Katherine
Kathy
Keerthi
Kim
Leïlah
Leticia
Lina
Lisa-marie
Liuba
Lorie
Lynne
M
M
MC
Maela
Mairim
Manon
Manon
Maria
Maria
Maria
Mariam
Marie
Marie Helene
Marie Pascale
Mariet
Marina
Mayoory
Mijin
Monica
Myrthe
Nada
Najla
Nashielli
Natalia
Natalia
Natalija
Nathalie
Nathalie
O
Prudhvi
Ria
Riana
Rim
Rim
Ritu
Sahar
Sandy
Sara
Serena
Seyoung
Sharon
Shravya
Siddhika
Silvia
Sophie
Steeve
Stephanie
Su
Sunny
Sunny Aravind Reddy
Svitlana
Thanh-Nhan
Véronique
Valérie
Vanessa
Xiomara
Yentl
Zaineb
Zoe
isabelle
Where to?
Esplanade PVM
1 Place Ville Marie
Esplanade
Montréal, QC
H3B 0E9
1 Place Ville Marie
Esplanade
Montréal, QC
H3B 0E9
About the place
Ne manquez pas l'occasion de vivre une expérience bien-être sur l’Esplanade PVM, à Place Ville Marie. Réservez votre place dès maintenant sur YogaTribes.
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Don't miss the opportunity to come and enjoy a well-being experience on the Esplanade PVM, at Place Ville Marie. Reserve your place now on YogaTribes.
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Federica Anselmino | Tribe Leader
Je m’appelle Federica et je suis italienne
J’adore faire du vélo, l’escalade, des trekking et cuisiner
Je suis...
