Ashtanga (cours bilingue/bilingual class)
September 22, 2026 5:30 PM | 60 min.
About the Class
A set series of postures, always in the same order, beginning with a sequence know as Sun Salutations, moving from one pose to the next in a continual flow where there is one breath for each movement. This vigorous practice produces intense internal heat that creates a stronger body, a detoxifying sweat and a calmer mind.It was developed by K. Pattabhi Jois during the 20th century and is often promoted as a modern-day form of classical Indian yoga. Ashtanga means eight limbs or branches, of which asana or physical yoga poses is only one. It is the inspiration for most Vinyasa and Power Yoga styles.
About the Tribe Leader
Jeanne came to Montreal in 1990 to continue her studies in classical ballet at Ecole Superieur de Danse du Quebec. It was through yoga that she was able to rediscover her love for movement in a much healthier way, a way to heal the heart as well as the body. Through the past few years
Participants (73)
Alexandra
Anastasia
Andrea Juliet
Angélique
Anna
Anne
Arthur
Beatrice
Calvine
Camille
Carlo
Charlotte
Christine
David
Delphine
Dimple
Eleonore
Emilie
Geraldine
Giselle
Han Bing
Houria
Imane
Ishai
Jasmine
Jessica
Joanne
Julien
Jullia
Kathy
Kiki
Lawford
Lisa
Lona
Lucas
Mae
Mahjouba
Maria
Marika
Marina
Marina
Nada
Nafissa
Najla
Nataliia
Natalija
Natalya
Nathalie
Nawal
Ngoc My
Nita
Nono
Olena
Oumaima
Pari
Pauline
Punam
Rima
Rouba
Roxana
Sahar
Sandi
Sandra
Sandra
Sandy
Soukeina
Stephanie
Thi
Véronique
Valérie
Vanessa
Xixi
Yentl
Where to?
Centre Eaton
705 Rue Sainte-Catherine
Montréal, QC
705 Rue Sainte-Catherine
Montréal, QC
About the place
(English follows)
Nous serons de retour pour une nouvelle série de yoga immersif dès le 15 septembre au 17 novembre 2026.
Tous les mardis de 17h30 à 18h30 sur la mezzanine du 2ème étage en haut de la boutique Nike.
Le Centre Eaton de Montréal vous invite à découvrir le View profile
Jeanne Mudie | Tribe Leader
Jeanne came to Montreal in 1990 to continue her studies in classical ballet at Ecole Superieur de Danse...
