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Honour your red!

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Discover a healthy champagne!

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Pro-Actif Santé: A studio by members, for members

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Fall has arrived in Québec!

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My yoga retreat in Tunisia with Voyages Menara

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Commute, work, yoga, more work, sleep

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The Art of Living Foundation: the international NPO

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Yoga Vieux Montreal : a hidden gem

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Mouvement humain: A view over the Plaza

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Espace Well Done: wellness at work

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An Awakened Company: Oneka Elements.

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Yoga at the summit: watching the city come to life

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Yoga and mindfulness at school

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Mindful eating: three pitfalls you should avoid

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The Yoga Shak: Pushing One’s Yoga Further

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Why Staying Hydrated Will Make You Feel Better

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Viveka: The Water Wire Yoga

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The Freakshake

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Rhythm Ride & Flow: My New Saturday Morning Coffee

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Kundalini at Happy Tree: The Different Yoga

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Power Yoga in a Spa

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A Visit to the Égrégore: Back to Basics

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The vegetarian BBQ: from appetizer to dessert

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Beach bum tribe: the tribe to adopt

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Eat with your 5 senses

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Happy International Yoga Day!

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The power of eating mindfully

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The ins and outs of taking a yoga class

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Learning to grow through yoga

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Wanderlust: a pillar of montreal’s yoga scene

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ELMNT: Where spinning and Yoga intersect

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How Yoga Changed My Life

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We are at C2MTL 2017!

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The YogaClub: a new, cozy home away from home!

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PopSpirit : hitting the beach all year round

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Showing Off

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Silent Yoga at Peel Basin

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Great Start for Montreal’s Yoga Fest!

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A word from the founder

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Alone, together

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