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Today's Classes

Montréal, Monday, June 26th | 21°C
Filter by date:
26
Jun
Studio I
07:00 - 08:00
Teacher Prof Wanderlust Teacher
Place Le studio de yoga wanderlust
Style Vinyasa Flow
Type Class
Level Intermediate
Une classe de yoga de style Vinyasa, qui est une variation plus accessible que notre classe signature LE STUDIO. Cette classe est rythmée et s’adresse à tous ceux qui désirent se sentir forts autant physiquement que mentalement. Amusez-vous à explorer l’enchaînement créatif de vos postures préférées et à en découvrir de nouvelles.****A Vinyasa type class, which is a variation more accessible than our signature class LE STUDIO. It is a rhythmic, physically and mentally challenging Vinyasa type class. Enjoy your favorite postures and new discoveries the sequence will take you through.
26
Jun
Moksha Yoga Montréal | Yoga Studio
Ashtanga Mysore
07:00 - 09:00
Teacher Jamie Lee
Place Moksha Yoga Montréal
Style Ashtanga
Type Class
Level Everyone
Every Monday, Wednesday & Friday mornings, join us from 7-9 am for Mysore, a generous helping of Ashtanga-inspired yoga. This practice is not led, but rather, students come in and guide themselves through the Ashtanga series with help and individual instruction from the teacher as he weaves through the class.
26
Jun
Ralph Matta | Tribe Leader
Rise and Shine Hatha
07:15 - 08:15
Teacher Ralph Matta
Place Art de Vivre  - Art of Living Montreal
Style Hatha
Type Class
Level Everyone
What great way to start your day!. Drop in for an invigorating morning yoga combining classical hatha flow with dynamic exercises to start your day feeling fit, positive and with a clear state of mind.
26
Jun
Moksha Yoga Griffintown | Yoga Studio
Moksha Flow 60
08:30 - 09:30
Teacher Moksha Staff
Place Moksha Yoga Griffintown
Style Moksha
Type Class
Level Everyone
Between a Powerflow and a Moksha class, there is a wonderful little creation called the Moksha Flow. Integrating the Moksha Yoga series with Vinyasa Flow will charge up your practice to the next level! Emphasis will be on the synergy between breath and movement while exploring our practice.
26
Jun
Studios Vert Prana | Yoga Studio
Yoga Doux 60 ans et +
08:30 - 09:45
Teacher Suzanne Ross
Place Studios Vert Prana
Style Seniors
Type Class
Level Everyone
Une attention spéciale est portée aux articulations. L’apprentissage des différentes postures et de leurs variations se fait dans le plus grand respect du rythme de chacun. Avec douceur et attention, il est possible de gagner peu à peu de la vitalité, de la force et de la souplesse, et d’éviter les blessures.-Ces cours sont offerts dans une atmosphère agréable et cordiale, avec un enseignement empreint de bienveillance et bonne humeur;-Retrouvez la grâce et la souplesse naturelle de votre corps-Une vie active peut aider à prévenir et à éviter plusieurs problèmes de santé
26
Jun
Studio I @ 5$
08:30 - 09:30
Teacher Prof Wanderlust Teacher
Place Le studio de yoga wanderlust
Style Vinyasa Flow
Type Class
Level Intermediate
Classe offerte à 5 $ dans le souci de rendre le yoga accessible à la communauté.Une classe de yoga de style Vinyasa, qui est une variation plus accessible que notre classe signature LE STUDIO. Amusez-vous à explorer l’enchaînement créatif de vos postures préférées et à en découvrir de nouvelles.****Classes offered at 5$ expanding yoga’s accessibility to the community. A Vinyasa type class, which is a variation more accessible than our signature class LE STUDIO. Enjoy your favorite postures and new discoveries the sequence will take you through.
26
Jun
Yoga Bhavana | Yoga Studio
Restaurateur actif
09:00 - 10:30
Teacher David Gallant
Place Yoga Bhavana
Style Restorative
Type Class
Level Everyone
26
Jun
Yoga Bhavana | Yoga Studio
Hatha Postural
09:00 - 10:30
Teacher David Gallant
Place Yoga Bhavana
Style Hatha
Type Class
Level Everyone
Anciennement nommé « restaurateur actif », ce cours s’inspire notamment des méthodes de yoga axées sur l’alignement et la conscience corporelle. On y explore des notions d’alignement essentielles à une pratique du yoga respectueuse du corps de chacun. On prend le temps de décortiquer, de ressentir et d’intégrer les principes de mouvement propres aux grandes familles de postures (flexion, extension, torsion, inversion, debout).
26
Jun
Moksha Yoga Griffintown | Yoga Studio
Moksha 75
10:00 - 11:15
Teacher Moksha Staff
Place Moksha Yoga Griffintown
Style Moksha
Type Class
Level Everyone
Moksha yoga is a dynamic system of postures and breathing exercises specifically designed to be practiced in the heat. Moksha classes are intended to open, strengthen and detoxify the entire body. Each class is based on a sequence of 40 postures. Both standing and seated poses are practiced, giving a balanced cardiovascular workout. Ideal class to build muscular endurance and to calm the mind and build focus. Suitable for all levels.
26
Jun
Equilibrium Yoga | Yoga Studio
Kripalu
10:00 - 11:30
Teacher Sophie Girouard
Place Equilibrium Yoga
Style Integral
Type Class
Level Everyone
26
Jun
ensō Yoga | Yoga Studio
Ensō hot flow community
10:00 - 11:00
Teacher ensō Staff
Place ensō Yoga
Style Vinyasa Flow
Type Class
Level Everyone
Heard everyone talking about hot yoga and always wanted to try it? Here’s your chance!Try our signature ensō hot flow community class for only $10.00.The class is taught in a heated room between (38 °C / 100 °F) to (39.5 °C / 102 °F).This class may be taught with music.All levels, including beginners, are welcome and will find this class accessible.**Please refer to our schedule to see when our $10.00 ensō hot flow community classes are offered.
26
Jun
Studio I
10:00 - 11:30
Teacher Prof Wanderlust Teacher
Place Le studio de yoga wanderlust
Style Vinyasa Flow
Type Class
Level Intermediate
Une classe de yoga de style Vinyasa, qui est une variation plus accessible que notre classe signature LE STUDIO. Cette classe est rythmée et s’adresse à tous ceux qui désirent se sentir forts autant physiquement que mentalement. Amusez-vous à explorer l’enchaînement créatif de vos postures préférées et à en découvrir de nouvelles.****A Vinyasa type class, which is a variation more accessible than our signature class LE STUDIO. It is a rhythmic, physically and mentally challenging Vinyasa type class. Enjoy your favorite postures and new discoveries the sequence will take you through.
26
Jun
Yoga Sangha | Yoga Studio
Hatha Flow
10:00 - 11:30
Teacher Alexandra Adenor
Place Yoga Sangha
Style Hatha
Type Class
Level Everyone
26
Jun
ensō Yoga | Yoga Studio
$10.00 ensō hot flow community
10:00 - 11:00
Teacher ensō Staff
Place ensō Yoga
Style Community / Karma
Type Class
Level Everyone
Heard everyone talking about hot yoga and always wanted to try it? Here’s your chance!Try our signature ensō hot flow community class for only $10.00.The class is taught in a heated room between (38 °C / 100 °F) to (39.5 °C / 102 °F).This class may be taught with music.All levels, including beginners, are welcome and will find this class accessible.**Please refer to our schedule to see when our $10.00 ensō hot flow community classes are offered.
26
Jun
Marie-Pier Leclerc | Tribe Leader
Parent-bébé
10:00 - 11:15
Ce cours offre aux nouvelles mamans un temps où elles peuvent se poser, se régénérer et reprendre ou débuter une pratique dans le respect des besoins spécifiques du corps et de l’esprit suite à l’accouchement. La pratique est élaborée de manière à tonifier et revitaliser les muscles profonds dont le plancher pelvien et les abdominaux tout en intégrant bébé à la pratique de manière sécuritaire. Le yoga postnatal est une excellente occasion de se connecter à notre enfant, dans un environnement qui se veut respectueux et ouvert aux réalités de l’arrivée d’un nouveau-né.
26
Jun
L'Égrégore | Yoga Studio
Yoga semi-privé
10:00 - 11:30
Teacher Nancy Turgeon
Place L'Égrégore
Style Hatha
Type Class
Level Everyone
À l’Égrégore, on privilégie les contacts avec chacun et c’est ce qui fait notre différence. Les inscriptions se font donc en mode réservation. C’est tout simple, il y a 3 façons de nous joindre par courriel à nancy@egregore.ca par texto et par téléphone au 514 292 0686
26
Jun
Mouvement Humain | Yoga Studio
MOB Pilates pour le dos
10:00 - 11:00
Teacher NICOLAS BEAUDOIN
Place Mouvement Humain
Style Pilates
Type Class
Level Everyone
Ce type de Pilates, développé à l’interne chez Mouvement Humain en unissant les connaissances de divers spécialistes dans la santé, vise spécifiquement les volets thérapeutiques et de mise en forme du Pilates en proposant un choix d’exercices ayant démontré leurs bienfaits sur le corps. Les objectif finaux sont ainsi de rééquilibrer la posture, de renforcer les muscles centraux et d’optimiser la fluidité de mouvement. Venez bouger intelligemment et reprenez le contrôle de votre corps!
26
Jun
Studio Bliss | Yoga Studio
Vinyasa - Niveau 1 & 2
10:15 - 11:30
Teacher Francois Turgeon
Place Studio Bliss
Style Vinyasa Flow
Type Class
Level Beginner
Pratique fluide // Flow practice
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Today's Classes
Montréal, Monday, June 26th 21°C
Filter by date:
26
Jun
Studio I
7:00 am - 8:00 am
Teacher Prof Wanderlust Teacher
Studio Le studio de yoga wanderlust
Style Vinyasa Flow
Type Class
Level Intermediate
26
Jun
Moksha Yoga Montréal | Yoga Studio
Ashtanga Mysore
7:00 am - 9:00 am
Teacher Jamie Lee
Studio Moksha Yoga Montréal
Style Ashtanga
Type Class
Level Everyone
26
Jun
Ralph Matta | Tribe Leader
Rise and Shine Hatha
7:15 am - 8:15 am
Teacher Ralph Matta
Studio Art de Vivre  - Art of Living Montreal
Style Hatha
Type Class
Level Everyone
26
Jun
Moksha Flow 60
8:30 am - 9:30 am
Teacher Moksha Staff
Studio Moksha Yoga Griffintown
Style Moksha
Type Class
Level Everyone
26
Jun
Studios Vert Prana | Yoga Studio
Yoga Doux 60 ans et +
8:30 am - 9:45 am
Teacher Suzanne Ross
Studio Studios Vert Prana
Style Seniors
Type Class
Level Everyone
26
Jun
Studio I @ 5$
8:30 am - 9:30 am
Teacher Prof Wanderlust Teacher
Studio Le studio de yoga wanderlust
Style Vinyasa Flow
Type Class
Level Intermediate
26
Jun
Yoga Bhavana | Yoga Studio
Restaurateur actif
9:00 am - 10:30 am
Teacher David Gallant
Studio Yoga Bhavana
Style Restorative
Type Class
Level Everyone
26
Jun
Yoga Bhavana | Yoga Studio
Hatha Postural
9:00 am - 10:30 am
Teacher David Gallant
Studio Yoga Bhavana
Style Hatha
Type Class
Level Everyone
26
Jun
Moksha 75
10:00 am - 11:15 am
Teacher Moksha Staff
Studio Moksha Yoga Griffintown
Style Moksha
Type Class
Level Everyone
26
Jun
Equilibrium Yoga | Yoga Studio
Kripalu
10:00 am - 11:30 am
Teacher Sophie Girouard
Studio Equilibrium Yoga
Style Integral
Type Class
Level Everyone
26
Jun
ensō Yoga | Yoga Studio
Ensō hot flow community
10:00 am - 11:00 am
Teacher ensō Staff
Studio ensō Yoga
Style Vinyasa Flow
Type Class
Level Everyone
26
Jun
Studio I
10:00 am - 11:30 am
Teacher Prof Wanderlust Teacher
Studio Le studio de yoga wanderlust
Style Vinyasa Flow
Type Class
Level Intermediate
26
Jun
Yoga Sangha | Yoga Studio
Hatha Flow
10:00 am - 11:30 am
Teacher Alexandra Adenor
Studio Yoga Sangha
Style Hatha
Type Class
Level Everyone
26
Jun
ensō Yoga | Yoga Studio
$10.00 ensō hot flow community
10:00 am - 11:00 am
Teacher ensō Staff
Studio ensō Yoga
Style Community / Karma
Type Class
Level Everyone
26
Jun
Marie-Pier Leclerc | Tribe Leader
Parent-bébé
10:00 am - 11:15 am
26
Jun
L'Égrégore | Yoga Studio
Yoga semi-privé
10:00 am - 11:30 am
Teacher Nancy Turgeon
Studio L'Égrégore
Style Hatha
Type Class
Level Everyone
26
Jun
Mouvement Humain | Yoga Studio
MOB Pilates pour le dos
10:00 am - 11:00 am
Teacher NICOLAS BEAUDOIN
Studio Mouvement Humain
Style Pilates
Type Class
Level Everyone
26
Jun
Studio Bliss | Yoga Studio
Vinyasa - Niveau 1 & 2
10:15 am - 11:30 am
Teacher Francois Turgeon
Studio Studio Bliss
Style Vinyasa Flow
Type Class
Level Beginner
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