Change my profile picture

Chelsie Joy

Tribe Leader - Montréal (Canada)

About me

Yoga styles I teach: Hatha Vinyasa, Yin, and Yoga Pilates. 
Mainly I coach Strength training at my studio in NDG

Studios where I teach

Studio Mo Fitness Mtl
Montréal

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing
Boxing Yoga
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core,
Dance Yoga,
Doga ,
Dru,
Egyptian,
ELDOA,
Essentrics,
Festival,
Fitness
Flow
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha
High-intensity interval training
Hoponopono flow,
Hot Barre,
Hot Yoga,
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation,
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga,
Prana Flow Yoga,
Pranayama,
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow
Soft Hatha,
Sound Healing,
Sound Yoga,
Spin Yoga,
Subscription,
Sun Salutations,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow,
Wheel,
Women's,
Workshops,
Yin
Yin Yang
Yoga,
Yoga and Sounds,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates
YogAloha,
Zumba,

Teaching info

Years practicing:

7 years

Years teaching:

5 years

Teaching cities:

Montréal,
Montréal,

About my class and techniques:

Down-to-earth, practical, and deeply adaptable, my teaching bridges the gap between functional strength and mindful movement. Coming from a strong strength and conditioning background, I strip away the pretense and focus on what actually works for your body.
Expect accessible, alignment-focused sequencing that meets you exactly where you are today—whether you're building a foundation or pushing your physical limits. No rigid scripts, just real, effective movement designed to make you feel capable, resilient, and powerful both on and off the mat.

Other Services:

I am a Strength coach, I also dabble in fitness kickboxing.

Is there music in my classes :

Yes

Classes Newsfeed Retreats

July

Stretch & Flow

11:00 AM | 60 min.

(Montréal, Canada local time)

Teacher: Chelsie Joy /
Place: Girouard Park /
Style: Yin Yang /
Type: Regular Class

Level: Everyone

$ 15

» View class

August

Stretch & Flow

11:00 AM | 60 min.

(Montréal, Canada local time)

Teacher: Chelsie Joy /
Place: Girouard Park /
Style: Yin Yang /
Type: Regular Class

Level: Everyone

$ 15

» View class

September

Stretch & Flow

11:00 AM | 60 min.

(Montréal, Canada local time)

Teacher: Chelsie Joy /
Place: Girouard Park /
Style: Yin Yang /
Type: Regular Class

Level: Everyone

$ 15

» View class