Do you know about biodynamic Breath Work, a transformational approach which uses the power of breath with intuitive movement and active meditation to release tension and stress from the physical and mental structures of the body? Do you know it improves mood and productivity, diffuses anxiety, stress, insomnia and depression, re-energizes the body and calms the mind? Well here's your chance to try a session! You are invited to join me every second Monday at 8:15pm for a virtual 60 minutes English session. If you are bilingual, you also have the possibility to join me every week as I will alternate between English and French sessions week to week. To get the password for the virtual session, simply send me an email to [email protected]. And most importantly, don't forget to share the good news! With love and light in the exploration of breath,