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YogaTribes

Ashburn, United States
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Janvier 28 | 10:42
HAVE A GREAT DAY EVERYONE!
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YogaTribes

Ashburn, United States
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Mars 5 | 13:30
Voici une routine simple et rapide pour tous les coureurs voulant s'essayer au yoga. Via Le Journal du Québec : https://bit.ly/2VxuESz
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YogaTribes

Ashburn, United States
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Janvier 31 | 15:44
Cathay Pacific a ouvert un nouvel espace dédié aux pratiques du yoga et de la méditation à l'aéroport de Hong Kong. Les passagers ont désormais le choix de se détendre entre le "Body Sanctuary" et le "Mind Sanctuary". Via Air Journal: https://bit.ly/2BnrLfF
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YogaTribes

Ashburn, United States
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Décembre 18 | 12:42
Yoga for anxiety and depression Research suggests that this practice modulates the stress response. via HEALTH.HAVARD.edu https://www.health.harvard.edu/mind-and-mood/yoga-for-anxiety-and-depression
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YogaTribes

Ashburn, United States
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Décembre 17 | 10:41
5 Signs You Have a Yoga Teacher Who Empowers You Plus, why it’s more important than ever to feel like you’ve been supported, inspired, and safe when you leave yoga class. via YOGAJOURNAL.com https://www.yogajournal.com/teach/signs-you-have-a-yoga-teacher-who-empowers-you
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YogaTribes

Ashburn, United States
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Décembre 12 | 13:04
ARE YOU READY TO RELAX, REJUVENATE & RECHARGE? GET $200 OFF WHEN YOU BOOK YOUR 2019 INTERNATIONAL RETREAT BEFORE THE END OF THE YEAR! Set a New Year’s Resolution you’ll be happy to keep in 2019 when you resolve to travel and relax more with YOGASCAPES. Join us on one of our hand-crafted small group retreats to more
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YogaTribes

Ashburn, United States
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Décembre 12 | 12:22
The Yoga Books Every Yogi Should Own Yoga is so much more than asana. Learn more by picking up these classic yoga books every yogi has read at least once. via YOGAJOURNAL.com https://www.yogajournal.com/yoga-101/good-read
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YogaTribes

Ashburn, United States
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Décembre 11 | 9:21
3 Things I Learned After Taking a Break from My Yoga Practice Rather than feeling guilty for not rolling out her mat every day, one writer embraced her hiatus from yoga—and it transformed her practice forever. via YOGAJOURNAL.com https://www.yogajournal.com/yoga-101/what-you-can-learn-from-taking-a-break-from-yoga

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 Trouvez la classe de yoga parfaite, où que vous soyez !
Trouvez la classe de yoga parfaite, où que vous soyez !
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YogaTribes

Ashburn, United States
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Décembre 10 | 13:21
What are the health benefits of yoga? “I felt parts of me stretching that I didn’t think could stretch,” said Jackson Township resident Jerry Pacis. via NJTVONLINE.org https://www.njtvonline.org/news/video/what-are-the-health-benefits-of-yoga/#.W6T5qTNNBg0.twitter
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YogaTribes

Ashburn, United States
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Décembre 6 | 11:35
This 7-Pose Home Practice Harnesses the Power of Touch Looking to cultivate more connection with yourself—and with others? Want to experience the oneness versus otherness so many yoga teachers talk about? This sequence will show you how. via YOGAJOURNAL.com https://www.yogajournal.com/practice/this-7-pose-home-practice-harnesses-the-power-of-touch
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YogaTribes

Ashburn, United States
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Décembre 4 | 13:51
Stress Release Yoga Sequence For women having breast cancer in the process of radiation therapy, yoga provides unique benefits other than reducing fatigue. via AHEALTBLOG.com https://www.ahealthblog.com/stress-release-yoga-sequence.html
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YogaTribes

Ashburn, United States
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Décembre 3 | 10:07
6 Yoga Retreats to Help You Deal With Addiction Whether you’re recently sober or finally ready to overcome workaholism, you’ll find community and practical tools at these yoga retreats. via YOGAJOURNAL.com https://www.yogajournal.com/lifestyle/yoga-retreats-for-addiction
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YogaTribes

Ashburn, United States
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Novembre 28 | 15:29
Miss France 2019 : Les miss se mettent au yoga Après la randonnée et le volley : place au yoga. Pendant que certaines sont à l’hippodrome pour un cours d’équitation, un petit groupe de dix candidates s’est réuni pour un doux cours de yoga vinyasa sur une pelouse de l’hôtel. À l’île Maurice pour une semaine, more
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YogaTribes

Ashburn, United States
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Novembre 20 | 11:22
Everything You Need to Know About Meditation Posture Do you sit down for meditation and wonder if you're doing it right? Learn all about the universal meditation posture here. via YOGAJOURNAL.com https://www.yogajournal.com/meditation/everything-need-know-meditation-posture
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YogaTribes

Ashburn, United States
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Novembre 15 | 9:37
What Every Yogi Needs to Know About Flexibility While yoga isn’t actually about becoming more flexible, having a good understanding of what flexibility is, and why it’s important, can help you take your yoga practice to the next level. via YOGAJOURNAL.com https://www.yogajournal.com/practice/what-science-can-teach-us-about-flexibility?platform=hootsuite
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Réservez vos classes et jouez un rôle clé dans votre communauté locale de yoga.Vos enseignants reçevront une commission bien méritée!
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YogaTribes

Ashburn, United States
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Novembre 13 | 9:37
This 15-pose Sequence was Scientifically Proven to Treat Chronic Low-Back Pain in the Military The RESTORE yoga program was developed by researchers and master yogis to treat chronic lower-back pain in service members and their families. Try it at home by gently practicing the following poses. via YOGAJOURNAL.com https://www.yogajournal.com/poses/military-sequence?platform=hootsuite
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YogaTribes

Ashburn, United States
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Novembre 9 | 9:21
6 De-Stressing Yoga Poses to Help You Calm Down. I have a stress problem. Actually, everyone I know has a stress problem—but my problem in particular is that living and working in New York City makes me feel like I'm constantly operating at anywhere from "somewhat stressed" to "overwhelmingly, unmanageably stressed" on any given day. My more
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YogaTribes

Ashburn, United States
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Novembre 8 | 9:28
5 de-stressing yoga poses for mothers : yoga helping moms cope with stress. Becoming a mother is usually a delightful feeling. However, many mothers are super stressed. This stress boils down to the expectations placed upon a woman, such as expectations around how great you’ll be as a mother, how well you will raise your kids, more
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YogaTribes

Ashburn, United States
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Novembre 7 | 15:48
Have YOU got text neck? How hunching over your phone puts 60lbs of extra pressure on the spine. - Slumping to look at a phone puts extra pressure on the cervical spine - Cervical spine is the part of the spine above the shoulders in the neck - Bending the head at a 60 degree angle puts adds more
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YogaTribes

Ashburn, United States
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Novembre 6 | 9:10
VEGAN KEVIN SMITH AND JASON MEWES AKA ‘JAY AND SILENT BOB’ DO YOGA TOGETHER Jay and Silent Bob, two fictional characters created by vegan entertainer and producer Kevin Smith, are practicing their yoga skills in preparation for the “Jay and Silent Bob Reboot.” The upcoming comedy is a spin-off of the lighthearted 2001 parody, “Jay and more
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YogaTribes

Ashburn, United States
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Novembre 5 | 10:04
Yoga could complement traditional treatment for depression New research on yoga has yielded promising evidence that yoga could complement traditional treatment for depression. The scientific study of yoga has grown rapidly in the past decade. Between 1975 and 2014, a total of 312 randomized controlled trials on yoga from 23 countries were published. Between 2005 and more
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YogaTribes

Ashburn, United States
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Novembre 2 | 15:15
Yoga promotes physical health in multiple different ways. Some of them derive from better stress management. Others come more directly from the physical movements and postures in yoga, which help promote flexibility and reduce joint pain. Following are some of the physical benefits of yoga that have a growing body of research behind them. In addition more

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YogaTribes

Ashburn, United States
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Octobre 30 | 9:28
Yoga Anatomy: Learn How to Stretch + Strengthen the Psoas You can learn to consciously utilize muscles, like the psoas, that tend to do their own thing, and when you do, it can transform your yoga practice. Via YOGAJOURNAL.com https://www.yogajournal.com/teach/yoga-antomy-stregthen-stretch-psoas
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YogaTribes

Ashburn, United States
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Octobre 29 | 14:54
Aurait-on avantage à inclure le yoga à notre mode de vie? Via 985.com https://www.985fm.ca/extraits-audios/sante/160091/aurait-on-avantage-a-inclure-le-yoga-dans-notre-mode-de-vie
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YogaTribes

Ashburn, United States
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Octobre 29 | 14:50
COMBAT ULTRA-TIGHT LEGS WITH THIS YOGA FLOW FOR RUNNERS For so many people, running is movement gold. It’s a way to clear the mind, amp up the endorphins, and cross off a sweat sesh all in one go; yet, as weekly mileage creeps upwards, and muscles get tighter, however, incorporating a stretch day or two into more
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YogaTribes

Ashburn, United States
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Octobre 25 | 9:27
Let It All Go: 7 Poses to Release Trauma in the Body Colleen Saidman Yee offers poses from her new memoir, Yoga for Life, to release anxiety and trauma from body parts that commonly hold it. Via YOGAJOURNAL.com https://www.yogajournal.com/practice/colleen-saidman-yees-poses-hidden-trauma
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YogaTribes

Ashburn, United States
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Octobre 23 | 9:00
Mantras 101: The Science Behind Finding Your Mantra and How to Practice It Ever wonder what you're chanting during yoga class that always seems to instill a profound sense of calm? Take a look at the neuroscience behind how mantras make potent additions to your yogic practices, and find one that works best for you. Via YOGAJOURNAL.com more
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YogaTribes

Ashburn, United States
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Octobre 22 | 11:25
The 5 Stages of Detachment: Learning How to Let Go The Bhagavad Gita recommends developing our detachment muscles by working them day by day, starting with the small stuff. Here’s how to do it in five stages. Via YOGAJOURNAL.com https://www.yogajournal.com/yoga-101/practice-detachment?platform=hootsuite
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YogaTribes

Ashburn, United States
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Octobre 19 | 9:38
Up-Level Your Happiness Not feeling optimally happy lately? These five mindfulness practices (plus a guided meditation) can help get you there. via YOGAJOURNAL.com https://www.yogajournal.com/meditation/up-level-your-happiness?platform=hootsuite
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YogaTribes

Ashburn, United States
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Octobre 17 | 11:49
"Le Québécois Marc Cormier, orthésiste et expert en biomécanique, fait partie de ceux qui ont travaillé avec Tiger ces derniers mois. Lors d’un entretien dimanche, il nous a mentionné qu’il avait finalement convaincu Woods de se mettre au yoga chaud et que ce dernier avait finalement accepté. Selon lui, ça lui a permis de mieux more
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