Slow Flow Yoga

Melissa Berry | Tribe Leader
November 24, 2022 7:00 PM | 60 min.

About the Class

Please book in the URL below! Special price 5 classes for 50$ USD In this vinyasa-based class, postures will be linked together with the breath to create a slow and graceful flow. Students will be encouraged to visit poses for several breaths allowing time to make adjustments and deepen their practice or align the physical body. Each class will end with a resting period that will let students tune out the day and leave the mat feeling ready to take on the week ahead.
Styles
Level
Everyone
Type
Online Class

About the Tribe Leader

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Melissa Berry

Yoga Teacher
Yoga has not been part of my life for that long, I started practicing 7 years ago a few times a month, picked it up again on a daily basis to be more active after my daughter was born 6 years ago. Yoga was always an option at home to rebuild my body after the pregnancy
28
Nov

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