We have a group of seniors at this centre, however it is opened to everyone who can make it for this time on this day. We get teenagers to 82 year-olds as it is not about age, it is more about where you are in your practice and the way you feel in your body. Some seniors feel so fit that they are doing the same at the same intensity as a teenager who is only 13-14 year-old! I specialize in back alignment care, but we do everything from head to toes.