À propos de la classe
Hatha Yoga is the most popular and widely practiced form of yoga in the West. This class will introduce students to all of the elements of a balanced Hatha yoga practice, including standing and seated postures, pranayama (control of the breath), meditation and relaxation.
Level of effort: Balanced & Energizing
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Le Hatha yoga est la forme de yoga la plus populaire et la plus largement pratiquée à l’Ouest. Cette classe fera connaître aux étudiants tous les éléments d’une pratique équilibrée de Hatha yoga, y compris les postures debout et assises, le
Où ça?
HappyTree Yoga
4812 Boul St-Laurent
Suite 101 (corner Villeneuve St.)
Montréal, QC
H2T 1R5
4812 Boul St-Laurent
Suite 101 (corner Villeneuve St.)
Montréal, QC
H2T 1R5
À propos du lieu
Our Montreal yoga studio features a welcoming lounge, a retail store, changing rooms with showers and lockers, and an endless supply home made yogi tea. Most of all, HappyTree is committed to providing a space in which people can grow, the spirit can flourish, and the Self Voir le profil