Hatha Yoga

Huda | Tribe Leader
November 24, 2019 6:15 PM | 60 min.

About the Class

Hatha Yoga is the most popular and widely practiced form of yoga in the West. This class will introduce students to all of the elements of a balanced Hatha yoga practice, including standing and seated postures, pranayama (control of the breath), meditation and relaxation. Level of effort: Balanced & Energizing _____________________________________________ Le Hatha yoga est la forme de yoga la plus populaire et la plus largement pratiquée à l’Ouest. Cette classe fera connaître aux étudiants tous les éléments d’une pratique équilibrée de Hatha yoga, y compris les postures debout et assises, le
Level
Everyone
Type
Regular Class

Where to?

HappyTree Yoga
4812 Boul St-Laurent
Suite 101 (corner Villeneuve St.)
Montréal, QC
H2T 1R5

About the place
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HappyTree Yoga
Yoga Studio
marker 3.1km
Our Montreal yoga studio features a welcoming lounge, a retail store, changing rooms with showers and lockers, and an endless supply home made yogi tea. Most of all, HappyTree is committed to providing a space in which people can grow, the spirit can flourish, and the Self     View profile