10 weeks journey therapeutic yoga (drop-ins available on
March 27, 2018 7:30 PM | 90 min.
About the Class
Therapeutic Yoga classes are particularly effective practices for those recovering from, or living with injury or illness, or simply for those who want to give their bodies a chance to catch up. These classes blend restorative practices (postures supported entirely by yoga props), gentle yoga, breath work, and guided meditation techniques combined in such a way to reduce stress and help restore you back towards better balance. Some studios offer Yoga Therapy as one-on-one sessions.
About the Tribe Leader
Therapeutic yoga teacher
I love helping people ground themselves and unlock the energy 'stuck' into their bodies.
Studio 5 mins walking from métro Crémazie
Where to?
My studio
Avenue Henri-Julien
Montréal, QC
H2M1M5
Avenue Henri-Julien
Montréal, QC
H2M1M5
About the place
Very cozy and welcoming space, intimate and holding an intention of diving within.
Great vibes !