Slow Flow (cours bilingue/bilingual class)
November 7, 2026 10:00 AM | 60 min.
About the Class
Slow Flow yoga is a Vinyasa style yoga with a slower and gentler pace. Transitions between postures are generally slower and the poses held for a longer period. This style of yoga allows participants to dive deeper in the practice as the gentle rhythm encourages students to become aware of their breaths in coordination with their body movements.
About the Tribe Leader
Jayme Hernandez has been immersed in the world of meditation/yoga, psychosomatic body/mind practices and energy work for the past 25 plus years working with thousands of practitioners and teachers. Developing many teacher training programs dedicated to developing healing strategies with the intention of raising human consciousness. Offering many years of direct experience drawn from her
Participants (74)
Alice
Alice
Alona
Ana
Angela
Anh
Araxy
Arshdeep
Bernard
Chantal
Chidy
Chris
Christelle
Claudia
Conny Virginia
Dan
David
Diana
Diana
Elisabeth
Emilie
Fettouma
Fiorella
Grace
Hossein
Jinghua
Jjj
Jocelyne
Joe
Johanne
Kat
Kerry
Laura
Laurence
Liliana
Lina
Linda
Lisa
Lya
Manjit
Margaret J
Maria
Maria
Marianne
Marika
Martine
Meina
Melanie
Melanie
Naïma
Nada
Nashielli
Pascale
PascaleB
Patricia
Paula
Pina
Rei
Rich
Roisin
Rouba
Rouba
Safia
Samreet
Sandy
Senda
Shanta
Son
Sonia
Sousi
Tatiana
Techer
Ursula
Victoria May
Where to?
Centre Rockland
2305 Chem. Rockland
Montréal, QC
H3P 3E9
2305 Chem. Rockland
Montréal, QC
H3P 3E9
About the place
Profitez d'une séance gratuite de yoga immersif sur la cour centrale du Centre Rockland. Entrée P6 Quartz. Les séances seront de 10h à 11h Les places sont limitées.
Pour participer, inscrivez-vous en ligne sur la plateforme YogaTribes. Vous recevrez une confirmation après chaque inscription.
Quel que soit votre View profile
Jayme Hernandez | Tribe Leader
Jayme Hernandez has been immersed in the world of meditation/yoga, psychosomatic body/mind practices and energy work for the...
