Slow Flow (cours bilingue/bilingual class)
October 8, 2026 12:15 PM | 45 min.
About the Class
Power Yoga or Dynamic Yoga is a vigorous and physically demanding style. Some classes focus on strength and flexibility training primarily for the body, while others emphasize a greater spiritual connection and focus on creating harmony, vitality and freedom for both body and mind.
About the Tribe Leader
Jayme Hernandez has been immersed in the world of meditation/yoga, psychosomatic body/mind practices and energy work for the past 25 plus years working with thousands of practitioners and teachers. Developing many teacher training programs dedicated to developing healing strategies with the intention of raising human consciousness. Offering many years of direct experience drawn from her
Participants (15)
Alice
Bahareh
Erika
Fettouma
Firas
Laurine
Lauryn
ML
Maïté
Marie
Marina
Odette
Reham
Rima
Tin Nam
Where to?
Alexis Nihon
1500 Atwater Ave
Montréal, QC
H3Z 1X5
1500 Atwater Ave
Montréal, QC
H3Z 1X5
About the place
Les pauses yoga lunch offertes par Alexis Nihon! Vous pourrez à nouveau profiter des cours de yoga offerts gratuitement dans votre hall des Tour 1 et 2.
Pour participer, inscrivez-vous en ligne sur la plateforme YogaTribes. Vous recevrez l'infolettre hebdomadaire et une confirmation après chaque inscription.
Quel que soit View profile
Jayme Hernandez | Tribe Leader
Jayme Hernandez has been immersed in the world of meditation/yoga, psychosomatic body/mind practices and energy work for the...
