Slow Flow (cours bilingue, bilingual class)
July 22, 2026 6:00 PM | 60 min.
About the Class
Slow Flow yoga is a Vinyasa style yoga with a slower and gentler pace. Transitions between postures are generally slower and the poses held for a longer period. This style of yoga allows participants to dive deeper in the practice as the gentle rhythm encourages students to become aware of their breaths in coordination with their body movements.
About the Tribe Leader
Jayme Hernandez has been immersed in the world of meditation/yoga, psychosomatic body/mind practices and energy work for the past 25 plus years working with thousands of practitioners and teachers. Developing many teacher training programs dedicated to developing healing strategies with the intention of raising human consciousness. Offering many years of direct experience drawn from her
Where to?
Odea
245 blvd robert- bourassa
Montréal, QC
H3c1a4
245 blvd robert- bourassa
Montréal, QC
H3c1a4
About the place
Jayme Hernandez | Tribe Leader
Jayme Hernandez has been immersed in the world of meditation/yoga, psychosomatic body/mind practices and energy work for the...
