​COCOON is a small, intimate gathering for those who are ready to slow down, be held, and come back to themselves. ​Suspended in a silk aerial hammock, your body is fully supported as it softens into stillness. No prior aerial experience required. ​As you settle in, a full sound bath will move through the space. Singing bowls, gongs, and chimes layer together to create a sonic environment that works with the nervous system rather than against it. ​Research into sound therapy suggests that certain frequencies encourage a shift from beta into alpha and theta brainwave states. In practice, most people simply feel quiet in a way that's hard to find elsewhere. ​The session is for 6 people or fewer, which means there is real space. Space to breathe and to be held in the best possible way! ​You will leave feeling nourished and little more like yourself ✨