About the Class
A set series of postures, always in the same order, beginning with a sequence know as Sun Salutations, moving from one pose to the next in a continual flow where there is one breath for each movement. This vigorous practice produces intense internal heat that creates a stronger body, a detoxifying sweat and a calmer mind.It was developed by K. Pattabhi Jois during the 20th century and is often promoted as a modern-day form of classical Indian yoga. Ashtanga means eight limbs or branches, of which asana or physical yoga poses is only one. It is the inspiration for most Vinyasa and Power Yoga styles.
Participants (87)
Alice
Ana
Angélique
Angela
Anna
Anne
Araxy
Belinda
Bernard
Chantal
Chaymae
Cindy
Claudia
Conny Virginia
Dan
Danaé
David
Diana
Emilie
Emily
Ghada
Hasnae
Hosnieh
Ingrid
Isabelle
Itze
Jane
Jinghua
Jjj
Joanne
Jocelyne
Johanne
Julie
Kat
Kim
Laura
Laurence
Lena
Liliana
Linda
Lisa
Lisa
Lorraine
Louise
Lya
Maha
Marianne
Marika
Martine
Melba
Mj
Naïma
Nada
Nada
Nafissa
Nashielli
Nelly
Nina
Olesia
Olga
Pascale
PascaleB
Patricia
Patricia
Paula
Pina
Rich
Rim
Rita
Rouba
Sabine
Safia
Sandie
Sandra
Sandra
Sandy
Senda
Shanta
Son
Sousi
Susey
Tran
Tsengelmaa
Valerie
Vanessa
Victoria May
Xin Yuan
Where to?
Centre Rockland
2305 Chem. Rockland
Montréal, QC
H3P 3E9
2305 Chem. Rockland
Montréal, QC
H3P 3E9
About the place
LE COURS DU 18 AVRIL EST REPORTÉ AU 2 MAI.
Profitez d'une séance gratuite de yoga immersif sur la cour centrale du Centre Rockland. Entrée P6 Quartz. Les séances seront de 10h à 11h Les places sont limitées.
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