Hot Yoga : Flow matinal

Caroline Morand | Tribe Leader
09:00 - 10:15 | January 12 | 75 min

About the Class

For these classes, the room temperature is kept at 95-100º Fahrenheit or 37º Celsius which helps the body warm up while it relaxes the muscles, increasing its flexibility and preventing injury. The heat encourages an increase in cardiovascular activity, helps you burn more calories and allows you to sweat more thus helping the body to get rid of toxins faster. (See also Bikram and Moksha).
Styles
Level
Beginner
Type
Class

About the Tribe Leader

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Caroline Morand

Yoga Teacher

Where to?

Idolem Boucherville Hot Yoga Chaud 
1200 F, Place Nobel
Boucherville, QC
J4B 5L2

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Idolem Boucherville Hot Yoga Chaud 
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marker 10.9km
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