Hot Yoga : Flow matinal

Caroline Morand | Tribe Leader
January 12, 2019 9:00 AM | 75 min.

About the Class

For these classes, the room temperature is kept at 95-100º Fahrenheit or 37º Celsius which helps the body warm up while it relaxes the muscles, increasing its flexibility and preventing injury. The heat encourages an increase in cardiovascular activity, helps you burn more calories and allows you to sweat more thus helping the body to get rid of toxins faster. (See also Bikram and Moksha).
Styles
Level
Beginner
Type
Regular Class

About the Tribe Leader

feature

Caroline Morand

Yoga Teacher

Where to?

Idolem Boucherville Hot Yoga Chaud 
1200 F, Place Nobel
Boucherville, QC
J4B 5L2

About the place
Add to my favorite

DÉCOUVREZ NOTRE MAGNIFIQUE STUDIO IDOLEM BOUCHERVILLE. Bienvenue chez IDOLEM Boucherville, un des plus grands studios IDOLEM pouvant accueillir près d'une soixantaine de yogis dans un décor zen et chaleureux. Le personnel de notre magnifique studio s'assure de mettre au premier plan le bonheur et le confort des clients,     View profile
12
Jul

Classes

Tribe Leader

Tribe Leaders

Yoga Studios

Yoga Studios

Yoga News

Yoga News

Yoga Retreats

Yoga Retreats