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Sara-estelle Beaudet
Tribe Leader - Vaudreuil-Dorion
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More details
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About me
Dynamique- spontanée- énergisante-
Studios where I teach
Idolem Vaudreuil Hot Yoga Chau...
Vaudreuil-Dorion
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Styles I teach
Acro Yoga
,
Advanced
,
Aerial / Anti-gravity
,
Ananda
,
Anusara
,
Aqua
,
Ashtanga
,
Ayurvedic Yoga
,
Ballet
,
Ballet Barre
,
Baptiste
,
Barre
,
Bhakti, Satsang & Kirtan
,
Bikram
,
Boxing
,
Boxing Yoga
,
Breathwork
,
Budokon
,
Chair Yoga
,
Community / Karma
,
Conference
,
Core
Dance Yoga
,
Dru
,
Egyptian
,
Essentrics
,
Fitness
,
Flow
,
Flying Yoga
,
For Sports
,
Forrest
,
Fusion
,
Gitananda
,
Goat Yoga
,
Hatha
,
High-intensity interval training
,
Hoponopono flow
,
Hot Barre
,
Hot Yoga
Hula hoop yoga
,
Immersive Yoga
,
Integral
,
ISHTA
,
Iyengar
,
Jivamukti
,
Jnana Yoga
,
JOGA (Jogging & Yoga)
,
Kickboxing
,
Kickboxing
,
Kids
,
Kirtan Yoga
,
Krav maga
,
Kripalu
,
Kriya
,
Kundalini
,
Laughter Yoga
,
Live music jam Yoga
Meditation
,
Men's
,
Mindfulness
,
Moksha
,
Mom & Baby
,
Muay Thai
,
Mysore
,
Natha Yoga
,
Nidra
,
Nidra/iRest
,
Outdoors
,
Partner Yoga
,
Personalized Yoga Class
,
Pilates
Plus-size
,
Power Yoga
Prana Flow Yoga
,
Pranayama
,
Prenatal
,
Qi Gong
,
Queer
,
Raja Yoga
,
Relaxation
,
Restorative
,
Retreat
,
Rocket
,
Satsang Yoga
,
Satyananda
,
Self-Massage
,
Seniors
,
Shadow
,
Sivananda
,
Slow Flow
,
Soft Hatha
,
Sound Healing
,
Spin Yoga
,
SUP/On Water
,
Tai Chi
,
Tantra Yoga
,
Taoist Yoga
,
Teacher training
,
Teens
,
Therapeutic
,
Tibetan Yoga
,
Unda Yoga
,
Viniyoga
,
Vinyasa Flow
,
Wheel
,
Women's
,
Workshops
,
Yin
,
Yoga
,
Yoga Ball
,
Yoga Fitness
,
Yoga for Runners
,
Yoga lectures
,
Yoga of Sound/Nada
,
Yoga Tune-Up®
,
Yoga Wall
,
Yoga Yanumoja
,
YogaFit™
,
Yogalates/Yoga Pilates
,
YogAloha
,
Zumba
,
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Teaching info
Years practicing:
10
years
1 year
2 years
3 years
4 years
5 years
6 years
7 years
8 years
9 years
10 years
11 years
12 years
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85 years
86 years
87 years
88 years
89 years
90 years
91 years
92 years
93 years
94 years
95 years
96 years
97 years
98 years
99 years
100 years
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Save
Years teaching:
6
years
1 year
2 years
3 years
4 years
5 years
6 years
7 years
8 years
9 years
10 years
11 years
12 years
13 years
14 years
15 years
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86 years
87 years
88 years
89 years
90 years
91 years
92 years
93 years
94 years
95 years
96 years
97 years
98 years
99 years
100 years
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Save
Teaching cities:
Vaudreuil-Dorion
,
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About my class and techniques:
Au rythme de musique entraînante vous combinerez plusieurs postures et mouvements dynamiques afin de travailler votre tonus musculaire et votre cardio! On s’amuse tout en travaillant fort.
Is there music in my classes :
Yes
Classes
Newsfeed
My tribe
25
January
Class title
YOGA FITNESS
Image
Add a picture
Description
Boostez votre métabolisme tout en tonifiant votre corps au son d’une musique entrainante. Vous combinerez cardio, core et yoga. Un cours parfait pour équilibrer votre pratique, tonifier votre corps et améliorer votre cardio. 1-2-3 Yoga Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine cardio, with Power Yoga to intensify each yoga pose while mixing in strength-training moves. A true blend of balance, toning your body and increase cardio endurance. Ready Set Yoga!
4:30 PM | 60 min.
Teacher:
Sara-estelle Beaudet
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Laughter Yoga
,
Yoga
,
Yoga Fitness
/
Type:
Online Class
/
Level:
Intermediate
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
01
February
Class title
YOGA FITNESS
Image
Add a picture
Description
Boostez votre métabolisme tout en tonifiant votre corps au son d’une musique entrainante. Vous combinerez cardio, core et yoga. Un cours parfait pour équilibrer votre pratique, tonifier votre corps et améliorer votre cardio. 1-2-3 Yoga Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine cardio, with Power Yoga to intensify each yoga pose while mixing in strength-training moves. A true blend of balance, toning your body and increase cardio endurance. Ready Set Yoga!
4:30 PM | 60 min.
Teacher:
Sara-estelle Beaudet
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Laughter Yoga
,
Yoga
,
Yoga Fitness
/
Type:
Online Class
/
Level:
Intermediate
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
08
February
Class title
YOGA FITNESS
Image
Add a picture
Description
Boostez votre métabolisme tout en tonifiant votre corps au son d’une musique entrainante. Vous combinerez cardio, core et yoga. Un cours parfait pour équilibrer votre pratique, tonifier votre corps et améliorer votre cardio. 1-2-3 Yoga Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine cardio, with Power Yoga to intensify each yoga pose while mixing in strength-training moves. A true blend of balance, toning your body and increase cardio endurance. Ready Set Yoga!
4:30 PM | 60 min.
Teacher:
Sara-estelle Beaudet
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Laughter Yoga
,
Yoga
,
Yoga Fitness
/
Type:
Online Class
/
Level:
Intermediate
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
15
February
Class title
YOGA FITNESS
Image
Add a picture
Description
Boostez votre métabolisme tout en tonifiant votre corps au son d’une musique entrainante. Vous combinerez cardio, core et yoga. Un cours parfait pour équilibrer votre pratique, tonifier votre corps et améliorer votre cardio. 1-2-3 Yoga Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine cardio, with Power Yoga to intensify each yoga pose while mixing in strength-training moves. A true blend of balance, toning your body and increase cardio endurance. Ready Set Yoga!
4:30 PM | 60 min.
Teacher:
Sara-estelle Beaudet
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Laughter Yoga
,
Yoga
,
Yoga Fitness
/
Type:
Online Class
/
Level:
Intermediate
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
22
February
Class title
YOGA FITNESS
Image
Add a picture
Description
Boostez votre métabolisme tout en tonifiant votre corps au son d’une musique entrainante. Vous combinerez cardio, core et yoga. Un cours parfait pour équilibrer votre pratique, tonifier votre corps et améliorer votre cardio. 1-2-3 Yoga Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine cardio, with Power Yoga to intensify each yoga pose while mixing in strength-training moves. A true blend of balance, toning your body and increase cardio endurance. Ready Set Yoga!
4:30 PM | 60 min.
Teacher:
Sara-estelle Beaudet
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Laughter Yoga
,
Yoga
,
Yoga Fitness
/
Type:
Online Class
/
Level:
Intermediate
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
01
March
Class title
YOGA FITNESS
Image
Add a picture
Description
Boostez votre métabolisme tout en tonifiant votre corps au son d’une musique entrainante. Vous combinerez cardio, core et yoga. Un cours parfait pour équilibrer votre pratique, tonifier votre corps et améliorer votre cardio. 1-2-3 Yoga Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine cardio, with Power Yoga to intensify each yoga pose while mixing in strength-training moves. A true blend of balance, toning your body and increase cardio endurance. Ready Set Yoga!
4:30 PM | 60 min.
Teacher:
Sara-estelle Beaudet
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Laughter Yoga
,
Yoga
,
Yoga Fitness
/
Type:
Online Class
/
Level:
Intermediate
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
08
March
Class title
YOGA FITNESS
Image
Add a picture
Description
Boostez votre métabolisme tout en tonifiant votre corps au son d’une musique entrainante. Vous combinerez cardio, core et yoga. Un cours parfait pour équilibrer votre pratique, tonifier votre corps et améliorer votre cardio. 1-2-3 Yoga Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine cardio, with Power Yoga to intensify each yoga pose while mixing in strength-training moves. A true blend of balance, toning your body and increase cardio endurance. Ready Set Yoga!
4:30 PM | 60 min.
Teacher:
Sara-estelle Beaudet
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Laughter Yoga
,
Yoga
,
Yoga Fitness
/
Type:
Online Class
/
Level:
Intermediate
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
15
March
Class title
YOGA FITNESS
Image
Add a picture
Description
Boostez votre métabolisme tout en tonifiant votre corps au son d’une musique entrainante. Vous combinerez cardio, core et yoga. Un cours parfait pour équilibrer votre pratique, tonifier votre corps et améliorer votre cardio. 1-2-3 Yoga Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine cardio, with Power Yoga to intensify each yoga pose while mixing in strength-training moves. A true blend of balance, toning your body and increase cardio endurance. Ready Set Yoga!
4:30 PM | 60 min.
Teacher:
Sara-estelle Beaudet
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Laughter Yoga
,
Yoga
,
Yoga Fitness
/
Type:
Online Class
/
Level:
Intermediate
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
22
March
Class title
YOGA FITNESS
Image
Add a picture
Description
Boostez votre métabolisme tout en tonifiant votre corps au son d’une musique entrainante. Vous combinerez cardio, core et yoga. Un cours parfait pour équilibrer votre pratique, tonifier votre corps et améliorer votre cardio. 1-2-3 Yoga Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine cardio, with Power Yoga to intensify each yoga pose while mixing in strength-training moves. A true blend of balance, toning your body and increase cardio endurance. Ready Set Yoga!
4:30 PM | 60 min.
Teacher:
Sara-estelle Beaudet
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Laughter Yoga
,
Yoga
,
Yoga Fitness
/
Type:
Online Class
/
Level:
Intermediate
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
29
March
Class title
YOGA FITNESS
Image
Add a picture
Description
Boostez votre métabolisme tout en tonifiant votre corps au son d’une musique entrainante. Vous combinerez cardio, core et yoga. Un cours parfait pour équilibrer votre pratique, tonifier votre corps et améliorer votre cardio. 1-2-3 Yoga Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine cardio, with Power Yoga to intensify each yoga pose while mixing in strength-training moves. A true blend of balance, toning your body and increase cardio endurance. Ready Set Yoga!
4:30 PM | 60 min.
Teacher:
Sara-estelle Beaudet
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Laughter Yoga
,
Yoga
,
Yoga Fitness
/
Type:
Online Class
/
Level:
Intermediate
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
Edit your profile
2017-02-22
Je suis maintenant sur YogaTribes ! Je vous invite à venir voir mon profil et joindre ma tribu !