James Lesly Christophe

Due to rain Please join you at Eaton Center top level above Nike store 5:30-6:30pm ;)

BREATHE. MOVE. RISE. Wednesday July 1st · 10:30 AM · James Lesly Christophe I didn't plan to become a yoga instructor. I planned to survive. And in that cell, stripped of everything, I discovered the only thing no one could take from me.My breath. From breath came stillness. From stillness came clarity. From clarity came a version of myself I didn't know existed. That's why I'm here on Yoga Tribes. Not to offer you another yoga class. To offer you a practice that actually works for your real life — stress, tension, mental noise, and all. My classes combine Power Vinyasa, breathwork, and nervous system reset into one 60-minute experience. You leave stronger and calmer than when you walked in. No experience needed. No judgment. No performance. Just honest, disciplined work — and results you'll feel the same day.

July 1st. Canada Day. Everything is closed. Come open yourself up instead. I'm launching my first Power Yoga class — BREATHE. MOVE. RISE. — and I want you in the room for day one. Wednesday July 1st · 10:30 AM · via Yoga Tribes 60 minutes. Breathwork + Power Vinyasa + Nervous system resetI didn't find yoga in a studio. I found it in a cell. That's the energy I bring to this work — honest, disciplined, real.