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Sebastian Assaf

Tribe Leader - Montréal (Canada)

About me

After facing painful health challenges at the age of 20 and being told by doctors that there was absolutely nothing he could do, Sebastian turned to yoga as a way to find healing. From practicing different styles like Kundalini, Hatha, Ashtanga, Bikram and Vinyasa, and through certain lifestyle changes, Sebastian was able to completely heal his body, and also found many other benefits along the way. 
Feeling the desire to share the well-being he discovered, he completed a 200hr teacher training in Vinyasa, followed by an additional 40hr training in Yin Yoga. Sebastian continues to deepen his personal and professional practice, and remains committed to sharing wisdom around health and well being.

Studios where I teach

Sãma yoga chaud+ënergie
Châteauguay

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core,
Dance Yoga,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha,
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga,
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation,
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors,
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga
Prana Flow Yoga,
Pranayama,
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Spin Yoga,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Wheel,
Women's,
Workshops,
Yin
Yoga,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

17 years

Years teaching:

1 year

Teaching cities:

Montréal,
Delson,
Châteauguay,

Certification:

^*Required fields

Vinyasa Flow, DAMA, Delson - 2018

Certification 1

Make my certification public

Hours^*

School name^*

City of certification^*

Type of Yoga^*

Date certified^*

or in progress

Associations

Cancel

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About my class and techniques:

I usually play funky music

Is there music in my classes :

Yes

Classes Newsfeed Retreats

(0/1000 characters left ) Montréal, Delson, Châteauguay

Montréal
Delson
Châteauguay

2019-10-02

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