Change my profile picture

Alfonso Arzapalo

Tribe Leader - Montréal (Canada)

About me

Through an approach that encourages presence and openness, Alfonso invites us to welcome ourselves and embrace all the different parts of our experience.
Inspired by Buddhist philosophy, he integrates his alignment-based asana practice anchored in precision and awareness into a space where mindfulness and kindness can flourish, creating dynamic yet contemplative classes where conscious effort and profound relaxation can take place.
Alfonso (E-RYT 500) has over 900h of professional training and has over 2500 hours of teaching experience. He’s been teaching since 2008.

Studios where I teach

Equilibrium Yoga
Montréal

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core,
Dance Yoga,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga,
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors,
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga,
Prana Flow Yoga,
Pranayama
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative
Retreat
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Spin Yoga,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Wheel,
Women's,
Workshops
Yin,
Yoga
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

23 years

Years teaching:

16 years

Teaching cities:

Montréal,
Guadalajara,

Certification:

^*Required fields

Hatha, United Yoga, Montreal - 2012

Certification 1

Make my certification public

Hours^*

School name^*

City of certification^*

Type of Yoga^*

Date certified^*

or in progress

Associations

Cancel

Save

Advanced, United Yoga, Montreal - 2014

Certification 2

Make my certification public

Hours^*

School name^*

City of certification^*

Type of Yoga^*

Date certified^*

or in progress

Associations

Cancel

Save

Therapeutic, United Yoga, Montreal - 2015

Certification 3

Make my certification public

Hours^*

School name^*

City of certification^*

Type of Yoga^*

Date certified^*

or in progress

Associations

Cancel

Save

About my class and techniques:

Through an approach that encourages presence and openness, Alfonso invites us to welcome ourselves and embrace all the different parts of our experience.
Inspired by Buddhist philosophy, he integrates his alignment-based asana practice anchored in precision and awareness into a space where mindfulness and kindness can flourish, creating dynamic yet contemplative classes where conscious effort and profound relaxation can take place.

Classes Newsfeed Retreats

(0/1000 characters left ) Montréal, Guadalajara

Montréal
Guadalajara

2019-04-15

I'm now part of YogaTribes! Come check out my page and join my tribe!