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Unwind™ Yourself — Live Online Session
October 27, 2026 11:30 AM | 60 min.
(Montréal, Canada local time)
Location |
Virtual Studio
Type | Online Class
Level | Everyone
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2026-10-27 11:30:00
2026-10-27 12:30:00
America/New_York
Unwind™ Yourself — Live Online Session
Join me for a live, guided session combining Self-Myofascial Release and Breathwork to explore areas of tension, support ease of movement, deepen body awareness, and encourage nervous system regulation.
What you'll need
• A yoga mat or comfortable surface
• A towel or small blanket
• 1–2 massage balls, tennis balls, or other smooth, firm balls
• Water for hydration
Have Unwind™ equipment?
Wonderful. You can use your Unwind™ Massage Balls and any of your other Unwind™ tools during the session.
Virtual Studio - , Pretoria GP, South Africa
Tracy Lee Goldstone
[email protected]
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$ 17.21
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2026-10-27 12:45:00
2026-10-27 13:30:00
America/New_York
Meditation
A weekly opportunity to step away from the demands of the day and enter a state of profound rest and restoration through a guided meditation. There is nothing to achieve and no physical postures to perform. Come exactly as you are. All you need is a comfortable place to sit or lie down, and 45 minutes for yourself. Simply get comfortable, close your eyes, and allow yourself to be guided.
Virtual Studio - , Pretoria GP, South Africa
Tracy Lee Goldstone
[email protected]
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$ 4

Power Yoga (cours bilingue/bilingual class)
October 27, 2026 5:30 PM | 60 min.
(Montréal, Canada local time)
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705 Rue Sainte-Catherine, Montréal QC,
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2026-10-27 17:30:00
2026-10-27 18:30:00
America/New_York
Power Yoga (cours bilingue/bilingual class)
Centre Eaton - 705 Rue Sainte-Catherine, Montréal QC, Canada
Marc Tremblay
[email protected]
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Free
28
Oct
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2026-10-28 00:00:00
2026-10-28 01:00:00
America/New_York
Online Yoga
Online yoga class suitable for all levels. Expect a gentle but mindful practice, rounded off with a deeply nourishing savasana. Perfect to start your day!
Virtual Studio - , Pretoria GP, South Africa
Tracy Lee Goldstone
[email protected]
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$ 16.85

Info View class
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372 rue Ste-Catherine Ouest, Montréal QC, H3B1A2
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2026-10-28 12:15:00
2026-10-28 13:15:00
America/New_York
Multi- Level
Ashtanga Yoga Montreal (AYM) - 372 rue Ste-Catherine Ouest - Belgo Building, Suite 118, H3B1A2 - Montréal QC, Canada
Eléonore Komai
[email protected]
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$ 16

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Breathwork Mid Day Break (10 min Eng Replay)
October 28, 2026 3:00 PM | 15 min.
(Montréal, Canada local time)
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2026-10-28 15:00:00
2026-10-28 15:15:00
America/New_York
Breathwork Mid Day Break (10 min Eng Replay)
YogaTribes - 705 Saint-Catherine St W, H3B 4G5 - Montréal QC, Canada
Lucie Checa
[email protected]
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Free

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372 rue Ste-Catherine Ouest, Montréal QC, H3B1A2
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2026-10-28 18:00:00
2026-10-28 19:30:00
America/New_York
Ashtanga
The Traditional Primary Series of Ashtanga Yoga
Ashtanga Yoga Montreal (AYM) - 372 rue Ste-Catherine Ouest - Belgo Building, Suite 118, H3B1A2 - Montréal QC, Canada
Lynn Abi Aad
[email protected]
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$ 22
29
Oct

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372 rue Ste-Catherine Ouest, Montréal QC, H3B1A2
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2026-10-29 07:30:00
2026-10-29 08:30:00
America/New_York
Multi- Level
All level Ashtanga inspired.
Ashtanga Yoga Montreal (AYM) - 372 rue Ste-Catherine Ouest - Belgo Building, Suite 118, H3B1A2 - Montréal QC, Canada
Ying Ni
[email protected]
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$ 16

Info View class
marker1.1km
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372 rue Ste-Catherine Ouest, Montréal QC, H3B1A2
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2026-10-29 12:15:00
2026-10-29 13:15:00
America/New_York
Multi- Level
All level Ashtanga inspired class.
Ashtanga Yoga Montreal (AYM) - 372 rue Ste-Catherine Ouest - Belgo Building, Suite 118, H3B1A2 - Montréal QC, Canada
Ying Ni
[email protected]
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$ 16

Slow Flow (cours bilingue/bilingual class)
October 29, 2026 12:15 PM | 45 min.
(Montréal, Canada local time)
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1500 Atwater Ave, Montréal QC, H3Z 1X5
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2026-10-29 12:15:00
2026-10-29 13:00:00
America/New_York
Slow Flow (cours bilingue/bilingual class)
Alexis Nihon - 1500 Atwater Ave, H3Z 1X5 - Montréal QC, Canada
Jayme Hernandez
[email protected]
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Free
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