erfect for anyone who thinks they can’t do yoga, and/or would like to explore what it’s about. If you’re recovering from an injury, have limited mobility, dealing with chronic pain or you are brand new to the practice; Easy & Gentle yoga is for you! This class has been designed with longer warm-ups, gentle posture transitions, and a delicious extended cool down. Plenty of props (including yoga chairs) & posture modifications/variations are offered in this class, making it very accessible for all. Students are encouraged to do what feels right for them and their bodies.