À propos de la classe
Slow to medium paced, all-level yoga practice followed by a deep relaxation to end off the class.
À propos du chef de tribu
Namaste. I'm Tracy and I'm a yoga therapist and meditation teacher passionate about healing and transformation. My classes focus on creating awareness, acceptance and compassion towards self and others. I am committed to sharing the physical, mental, emotional and spiritual benefits of yoga, as well as inspiring positive lifestyle habits.