About the Class
4 - Week Group Class:
Looking for a way to connect deeper with your little one? Consider taking a yoga & crafts class together. Yoga is a playful bonding experience through movement, breathing and mindfulness.
Yoga is great for kids, helping them channel their energy towards resourceful states while establishing healthy habits.
Each week we will explore a different theme: balance, trust, connection and creativity.
No experience necessary, moms + littles ages 5 – 12 years.
Register Here:
https://www.innercare4women.ca/mother-daughter-yoga-and-crafts
About the Tribe Leader
Yoga has not been part of my life for that long, I started practicing 7 years ago a few times a month, picked it up again on a daily basis to be more active after my daughter was born 6 years ago.
Yoga was always an option at home to rebuild my body after the pregnancy
Where to?
Innercare
127 Trafalgar Street
Oakville, ON
L6J 3G4
127 Trafalgar Street
Oakville, ON
L6J 3G4
About the place
Hypnotherapy center offering yoga classes.
Melissa Berry | Tribe Leader
Yoga has not been part of my life for that long, I started practicing 7 years ago a...
