Gentle Hatha

Melanie Richards | Chef de Tribu
14:00 - 15:00 | 16 Mai | 60 min

À propos de la classe

Gentle Hatha is a healing practice for people of all ages and levels of fitness, and for anyone experiencing fatigue, stress, pain or injury. It consists of gentle movements, stretches and strengthening postures with options for modification. Each class has a strong component of relaxation, breathing and guided imagery for an overall feeling of rejuvenation and wellbeing. Free for cancer patients, sponsored by HappyTree and the Cedars Cancer Institute (CanSupport).
Style
Niveau
Pour tous
Type
Classe

À propos du chef de tribu

feature

Melanie Richards

Enseignant de Yoga
Founder and Director of HappyTree Yoga Studio in Montreal, Melanie leads Hatha, Yin and Gentle Yoga teacher trainings. She was recognized as an outstanding citizen by CTV’s The Power of One for her work in the community with cancer patients and underprivileged youth, and is the winner of a Quebec Notable Award for social entrepreneurship.

Où ça?

HappyTree Yoga
4812 Boul St-Laurent
Suite 101 (corner Villeneuve St.)
Montreal, QC
H2T 1R5

À propos du lieu
Ajouter à mes favoris

HappyTree Yoga
Studio de yoga
marker 3.1km
Douches
Serviettes
Location de matelas
16
Oct

Classes

Chef de Tribu

Chef de Tribu

Studios de yoga

Studios de yoga

Nouvelles

Nouvelles

Retraites de yoga

Retraites de yoga