Kundalini

Shabad Saroop Singh | Chef de Tribu
18 decembre, 2019 18:00 | 75 min.

À propos de la classe

All level - Beginners Welcome! For empowerment, vitality, endurance, concentration and personal growth. Kundalini Yoga combines posture, movement, stretches, breath, meditation and mantra to carry us to a deeper awareness of the Authentic Inner Self. Through various sets of Yoga postures, the chakras (energy centres) are awakened and balanced. Each Chakra radiates a particular energy important to our health, state of mind, and general well being. Each chakra is associated with particular aspects of our physical, emotional and mental being, including our talents and skills.
Styles
Niveau
Pour tous
Type
Classe

À propos du chef de tribu

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Shabad Saroop Singh Khalsa

Enseignant de Yoga
In 1982 Shabad starts to learn Kundalini Yoga and begins experiencing the transformational power of these ancient teachings. Through a series of positive realizations and uplifting experiences he deepens his spiritual commitment and gradually but surely adopts the "Sikh" dharmic lifestyle - he who lives by the truth - He then becomes vegetarian and integrates new

Où ça?

Equilibrium Yoga
4812 boul. Saint-Laurent
Suite 101
Montréal, QC
H2T1R5

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Equilibrium Yoga
Studio de yoga
marker 788.2km
Equilibrium exists to inspire and empower to achieve your hidden potential and well-being. and for individuals to achieve peace and happiness using the ancient and time tested methods of Yoga     Voir le profil
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