About the Class
A flowing, dynamic practice in which movement is linked to breath. These classes are usually vigorous and can be more physically demanding. The sequence is generally more varied than in Ashtanga classes and often start with the Sun Salutations series to warm up the body. Vinyasa Flow Yoga builds strength, flexibility, concentration and balance.
About the Tribe Leader
250H certified yoga teacher, specializing in yin yoga, restorative and slow flow.
Participants (68)
Alice
Alice
Alona
Ana
Angela
Araxy
Arshdeep
Belinda
Belinda
Bernard
Chantal
Chidy
Christelle
Claudia
Conny Virginia
Dan
David
Diana
Diana
Elisabeth
Emilie
Fettouma
Fiorella
Grace
Itze
Jessica
Jinghua
Jjj
Jocelyne
Kat
Kerry
Laura
Laurence
Liliana
Lina
Linda
Lisa
Lorraine
Lya
Manjit
Margaret J
Maria
Marianne
Marika
Martine
Mary
Meina
Naïma
Nada
Nashielli
Neeraj
Pascale
PascaleB
Paula
Pina
Rei
Roisin
Rouba
Sabine
Safia
Samreet
Senda
Shanta
Son
Sonia
Sousi
Tatiana
Victoria May
Where to?
Centre Rockland
2305 Chem. Rockland
Montréal, QC
H3P 3E9
2305 Chem. Rockland
Montréal, QC
H3P 3E9
About the place
Profitez d'une séance gratuite de yoga immersif sur la cour centrale du Centre Rockland. Entrée P6 Quartz. Les séances seront de 10h à 11h Les places sont limitées.
Pour participer, inscrivez-vous en ligne sur la plateforme YogaTribes. Vous recevrez une confirmation après chaque inscription.
Quel que soit votre View profile
Alexandra Messier | Tribe Leader
250H certified yoga teacher, specializing in yin yoga, restorative and slow flow.
