About the Class

Slow Flow yoga is a Vinyasa style yoga with a slower and gentler pace. Transitions between postures are generally slower and the poses held for a longer period. This style of yoga allows participants to dive deeper in the practice as the gentle rhythm encourages students to become aware of their breaths in coordination with their body movements.
Style
Level
Everyone
Type
Regular Class

About the Tribe Leader

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Karina Muller

Yoga Teacher
I’m Karina Muller, I’ve been practicing yoga for over 15 years, and it has been a transformative part of my life, helping me find balance, strength, and mindfulness both on and off the mat. I completed my 200-hour yoga teacher training certification at Luna Yoga here in Montreal, which deepened my understanding of yoga philosophy,

Participants (18)

Éloïse
Andreanne
Anick
Annie
Claire
Diana
Dina
Gabriela
Heidi
Jennifer
Joanie
Julie
Karine
Marie-andree
Nathalie
Nathalie
Segolene
Tuyen

Where to?

CANDEREL
2000 Av. McGill College
Montréal, QC

About the place
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CANDEREL
Yoga Studio
marker 984.9km
Les pauses yoga lunch sont de retour ce printemps! Du 8 avril au 10 juin dans nos espaces dédiés au yoga pour les employés du 1981 McGill, 2020 Robert Bourassa et 2000 McGill! Le studio de yoga pour locataires de Canderel est maintenant accessible pour votre bien-être dans     View profile