About the Class
A set series of postures, always in the same order, beginning with a sequence know as Sun Salutations, moving from one pose to the next in a continual flow where there is one breath for each movement. This vigorous practice produces intense internal heat that creates a stronger body, a detoxifying sweat and a calmer mind.It was developed by K. Pattabhi Jois during the 20th century and is often promoted as a modern-day form of classical Indian yoga. Ashtanga means eight limbs or branches, of which asana or physical yoga poses is only one. It is the inspiration for most Vinyasa and Power Yoga styles.
Participants (130)
Érika
Aleksandar
Aleksandra
Alexandra
Alicen
Alok
Amélie
Amelie
Anais
Andrea
Andrea
Anna
Annett
Arlette
Asha
Audrey
Barbara
Bianca
Bianca
Bilkissy
Calvine
Camila
Carlo
Caroline
Caroline
Catherine
Clarisse
Corinne
Cynthia
Daphnee
Delphine
Diane
Elizabeth
Emilie
Emna
Erica
Estelle
Evelin
Felipe
Flé
Gabriela
Gabrielle
Genevieve
Giselle
Harneet
Haruka
Helene
Houria
Ilse
Isabelle
Isabelle
Jahel
Jana
Janna
Jasmine
Jeanne
Jen
Jennifer
Joelle
Johana
Joy
Julia
Julie
Justine
Katell
Katia
Katrine
Kenza
Kiki
Kim
Lara
Laurence
Leslie
Leticia
Lila
Liliane
Lina
Lisa-marie
Lynda
Lynne
Maïlys
Mai
Manon
Margaret J
Maria
Maria
Mariam
Marie
Marie-elizabeth
Marina
Marine
Marjorie
Marta
Mercedes
Michael
Mirna
Naïma
Nafissa
Najla
Natalia
Natalija
Nathalie
Nikolai
Olha
Olivia
Ophélie
Paula
Rachel
Radhia
Rosalie
Ross
Roxana Maria
Roya
Salma
Sandy
Sarah
Selena
Shoshana
Sissi
Sophie
Stéphanie
Stann
Taylor
Thi
Vera
Veronique
Xixi
Yentl
Yogi
Zaineb
Where to?
Centre Eaton
705 Rue Sainte-Catherine
Montréal, QC
705 Rue Sainte-Catherine
Montréal, QC
About the place
(English follows)
Nous serons de retour pour une nouvelle série de yoga immersif dès le 13 janvier 2026!
Tous les mardis de 17h30 à 18h30 sur la mezzanine du 2ème étage en haut du Nike Store !
Le Centre Eaton de Montréal vous invite à découvrir le yoga View profile
