Slow Flow with Jayme (cours bilingue)
March 14, 2026 10:00 AM | 60 min.
About the Class
Slow Flow yoga is a Vinyasa style yoga with a slower and gentler pace. Transitions between postures are generally slower and the poses held for a longer period. This style of yoga allows participants to dive deeper in the practice as the gentle rhythm encourages students to become aware of their breaths in coordination with their body movements.
About the Tribe Leader
Jayme Hernandez has been immersed in the world of meditation/yoga, psychosomatic body/mind practices and energy work for the past 25 plus years working with thousands of practitioners and teachers. Developing many teacher training programs dedicated to developing healing strategies with the intention of raising human consciousness. Offering many years of direct experience drawn from her
Participants (46)
Alice
Alisha
Ana
Bernard
Chaymae
Chidy
Claudia
Claudia
Conny Virginia
Cynthia
Dan
David
Diana
Elisabeth
Emilie
Hasnae
Isabelle
Jinghua
Jjj
Jocelyne
Johanne
Julie
Leila-michelle
Lisa
Lisa
Lynne
Martine
Naïma
Nada
Nashielli
Nelly
Pascale
PascaleB
Patricia
Pina
Rachelle
Rich
Rita
Rouba
Sandra
Sandy
Shanta
Son
Sousi
Vanessa
Xin Yuan
Where to?
Centre Rockland
2305 Chem. Rockland
Montréal, QC
H3P 3E9
2305 Chem. Rockland
Montréal, QC
H3P 3E9
About the place
Nous serons de retour pour la série d'hiver dès le 24 janvier 2026!
Profitez d'une séance gratuite de yoga immersif sur la cour centrale du Centre Rockland. Entrée P6 Quartz. Les séances seront de 10h à 11h Les places sont limitées.
Pour participer, inscrivez-vous en ligne sur la View profile
Jayme Hernandez | Tribe Leader
Jayme Hernandez has been immersed in the world of meditation/yoga, psychosomatic body/mind practices and energy work for the...
