Slow Flow with Jayme (cours bilingue)
April 25, 2026 10:00 AM | 60 min.
About the Class
Slow Flow yoga is a Vinyasa style yoga with a slower and gentler pace. Transitions between postures are generally slower and the poses held for a longer period. This style of yoga allows participants to dive deeper in the practice as the gentle rhythm encourages students to become aware of their breaths in coordination with their body movements.
About the Tribe Leader

Jayme Hernandez has been immersed in the world of meditation/yoga, psychosomatic body/mind practices and energy work for the past 25 plus years working with thousands of practitioners and teachers. Developing many teacher training programs dedicated to developing healing strategies with the intention of raising human consciousness. Offering many years of direct experience drawn from her
Participants (64)

Alice

Alisha

Amanda

Ana

Angela

Antonia

Araxy

Belinda

Bernard

Chantal

Chaymae

Claudia

Conny Virginia

Dan

David

Diana

Dinah

Elisabeth

Emilie

Ingrid

Isabelle

Itze

Jjj

Joanie

Joanne

Jocelyne

Julie

Kat

Laurence

Leila-michelle

Leislie

Lena

Linda

Lisa

Lolita

Loraine

Lya

Lynne

Margaret J

Marianne

Marika

Martine

Meina

Naïma

Nada

Nada

Nelly

Pascale

PascaleB

Patricia

Patricia

Paula

Pina

Rei

Rita

Sandra

Shanta

Sousi

Sylvie

Tia

Tran

Vanessa

Victoria May

Xin Yuan
Where to?
Centre Rockland
2305 Chem. Rockland
Montréal, QC
H3P 3E9
2305 Chem. Rockland
Montréal, QC
H3P 3E9
About the place
LE COURS DU 18 AVRIL EST REPORTÉ AU 2 MAI.
Profitez d'une séance gratuite de yoga immersif sur la cour centrale du Centre Rockland. Entrée P6 Quartz. Les séances seront de 10h à 11h Les places sont limitées.
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