About the Class
A set series of postures, always in the same order, beginning with a sequence know as Sun Salutations, moving from one pose to the next in a continual flow where there is one breath for each movement. This vigorous practice produces intense internal heat that creates a stronger body, a detoxifying sweat and a calmer mind.It was developed by K. Pattabhi Jois during the 20th century and is often promoted as a modern-day form of classical Indian yoga. Ashtanga means eight limbs or branches, of which asana or physical yoga poses is only one. It is the inspiration for most Vinyasa and Power Yoga styles.
About the Tribe Leader
Audi Gozlan is a passionate teacher who fuses flow yoga with the cultivation of spiritual intention. He is a RYT 500 member of the Yoga Alliance and founder of Kabalah Yoga®, a unique style of yoga that teaches how to move our body in a creative way and with deeper intention. He is a Prana
Participants (9)
Asha
Fanja
Fernanda
Geneviève
Giselle
Helene
Nadia
Nathalie
Sam
Where to?
Centre Eaton
705 Sainte Catherine O.
5e étage
Montréal, QC
H3B 4G5
705 Sainte Catherine O.
5e étage
Montréal, QC
H3B 4G5
About the place
(english follows)
« La grande méditation», présentée au Centre Eaton de Montréal les 20, 21 et 22 juin. « Venez vivre un voyage transformateur de paix intérieure et d'harmonie lors de notre événement spécial! Rejoignez-nous pour une méditation guidée dirigée par Maître Audi Gozlan, réputé pour sa profonde View profile