Hatha au 2020 Robert-Bourassa (24e étage)
April 24, 2024 12:15 PM | 45 min.
About the Class
Hatha Yoga encompasses the various physical styles of yoga. It attempts to balance mind and body through physical postures and controlled breathing, as well as calming of the mind through relaxation and meditation. Many of the modern styles of yoga popular in the West derive from the Hatha Yoga school of Krishnamacharya (who taught from 1924 until 1989), including the styles of Ashtanga, Iyengar, Integral, Satyananda and Sivananda.
About the Tribe Leader
Yogi under Acharya Sylvie Tremblay (Sangha, Montreal) and Acharya Venkatesh & Acharya Hema (Atmavikasa, Mysore) offering a practice rooted in tradition.
Participants (14)
Afra
Ava
Chantal
Diane
Ivan
Jean
Manon
Naïla
Nathalie
Ruslan
Sylvie
Tereza
Zayda
Zhanna
Where to?
CANDEREL | 1981 McGill
1981 McGill college
Montréal, QC
H3A 3A7
1981 McGill college
Montréal, QC
H3A 3A7
About the place
HORAIRE D'HIVER
Le studio de yoga pour locataires et employés des Tours Canderel est maintenant accessible pour votre bien-être dans votre milieu de travail.
La session de l'hiver 2024 débutera le mercredi 17 janvier, vous pouvez déjà réserver vos cours de yoga hebdomadaires préférés gratuit dans nos différents immeubles View profile