Full Body Strength

Moses Nguno | Tribe Leader
December 1, 2020 10:00 AM | 60 min.

About the Class

This class focuses on anaerobic exercises to increase your muscular strength. You will use free weights and body weight to tone and build strength. All exercises can be modified for injuries or mobility issues.
Style
Level
Everyone
Type
Online Class

About the Tribe Leader

feature

Moses Nguno

Yoga Teacher
Moses's career in fitness started over 14 years ago in Mwanza, Tanzania. Since then he has trained people in high end fitness clubs across Tanzania and was recruited to work for the United Arab Emirates Military as a fitness coach for their military personnel. Afterwards, he trained pilots and flight crew for Etihad Airways in

Participants (1)

Sara
16
Jan

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