Vinyasa & Meditation

Selena Isles | Tribe Leader
November 30, 2020 5:00 PM | 60 min.

About the Class

Hatha Yoga encompasses the various physical styles of yoga. It attempts to balance mind and body through physical postures and controlled breathing, as well as calming of the mind through relaxation and meditation. Many of the modern styles of yoga popular in the West derive from the Hatha Yoga school of Krishnamacharya (who taught from 1924 until 1989), including the styles of Ashtanga, Iyengar, Integral, Satyananda and Sivananda.
Level
Everyone
Type
Online Class

About the Tribe Leader

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Selena Isles

Yoga Teacher
Selena Isles – Where I’m from I am a yoga +meditation teacher, speaker, producer and international DJ Seriousblack. I am a little boy mama, I’m an Aquarius (double scorpio, in case anyone was asking) I’m a lover of all things soulful and analog, basically an analog girl in a digital world. I love sneakers, vinyls, and

Participants (5)

Ariane
Laurraine
Noémie
Pharayogi
Sophie
16
Jan

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