About the Class
This class focuses on anaerobic exercises to increase your muscular strength. You will use free weights and body weight to tone and build strength. All exercises can be modified for injuries or mobility issues.
About the Tribe Leader
Moses's career in fitness started over 14 years ago in Mwanza, Tanzania. Since then he has trained people in high end fitness clubs across Tanzania and was recruited to work for the United Arab Emirates Military as a fitness coach for their military personnel. Afterwards, he trained pilots and flight crew for Etihad Airways in