Kundalini

Shabad Saroop Singh | Tribe Leader
10:00 - 11:30 | February 28 | 90 min

About the Class

Kundalini Yoga Mile-End Location: 4812 Blvd St Laurent #101 For empowerment, vitality, endurance, concentration and personal growth. Kundalini Yoga combines posture, movement, stretches, breath, meditation and mantra to carry us to a deeper awareness of the Authentic Inner Self. Through various sets of Yoga postures, the chakras (energy centres) are awakened and balanced. Each Chakra radiates a particular energy important to our health, state of mind, and general well being. Each chakra is associated with particular aspects of our physical, emotional and mental being, including our talents
Style
Level
Everyone
Type
Regular Class

About the Tribe Leader

feature

Shabad Saroop Singh Khalsa

Yoga Teacher
In 1982 Shabad starts to learn Kundalini Yoga from Yogi Bhajan and begins experiencing the transformational power of these ancient teachings. Through a series of positive realizations and uplifting experiences he deepens his spiritual commitment and gradually but surely adopts the "Sikh" dharmic lifestyle - he who lives by the truth - He then becomes

Where to?

HappyTree Yoga
4812 Boul St-Laurent
Suite 101 (corner Villeneuve St.)
Montréal, QC
H2T 1R5

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