Dr. Bali method Yoga

Isabel Kahn | Tribe Leader
December 9, 2019 12:00 PM | 90 min.

About the Class

The goal of this method is to calm the mind and escape from our stressors, from the constant state of the fight or flight response and into the relaxation response.Through the efforts of each asana, a meditation in motion, is where we shift from thinking to feeling. This is a Hatha based practice and is for all levels as it is encouraged to listen to your body and go at your own pace.
Style
Level
Everyone
Type
Regular Class

About the Tribe Leader

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Isabel Kahn

Yoga Teacher
My goal for the past 25 years has been to serve by helping those who suffer on a variety of realms. My aim is to ultimately connect people to their highest selves, whatever that might look like for them; to allow them to reach their full potential. I meet people where they are at and

Where to?

Bhakti Montreal
2000 Northcliffe #219
Montréal, QC
H4A 1Z4

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Bhakti Montreal
Yoga Studio
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The goal of our method of Yoga is to calm the mind and escape from our stressors, from the constant state of the fight or flight response and into the relaxation response. Through the efforts of each asana, a meditation in motion, is where we shift from thinking     View profile
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