Dr. Bali method Yoga

Peter Van | Tribe Leader
December 14, 2019 9:00 AM | 90 min.

About the Class

The goal of this method is to calm the mind and escape from our stressors, from the constant state of the fight or flight response and into the relaxation response.Through the efforts of each asana, a meditation in motion, is where we shift from thinking to feeling. This is a Hatha based practice and is for all levels as it is encouraged to listen to your body and go at your own pace.
Style
Level
Everyone
Type
Regular Class

Where to?

Bhakti Montreal
2000 Northcliffe #219
Montréal, QC
H4A 1Z4

About the place
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Bhakti Montreal
Yoga Studio
marker 782.8km
The goal of our method of Yoga is to calm the mind and escape from our stressors, from the constant state of the fight or flight response and into the relaxation response. Through the efforts of each asana, a meditation in motion, is where we shift from thinking     View profile
28
Mar

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