Kundalini

Shabad Saroop Singh | Tribe Leader
18:00 - 19:15 | November 6 | 75 min

About the Class

All level - Beginners Welcome! For empowerment, vitality, endurance, concentration and personal growth. Kundalini Yoga combines posture, movement, stretches, breath, meditation and mantra to carry us to a deeper awareness of the Authentic Inner Self. Through various sets of Yoga postures, the chakras (energy centres) are awakened and balanced. Each Chakra radiates a particular energy important to our health, state of mind, and general well being. Each chakra is associated with particular aspects of our physical, emotional and mental being, including our talents and skills.
Styles
Level
Everyone
Type
Class

About the Tribe Leader

feature

Shabad Saroop Singh Khalsa

Yoga Teacher
In 1982 Shabad starts to learn Kundalini Yoga from Yogi Bhajan and begins experiencing the transformational power of these ancient teachings. Through a series of positive realizations and uplifting experiences he deepens his spiritual commitment and gradually but surely adopts the "Sikh" dharmic lifestyle - he who lives by the truth - He then becomes

Where to?

Equilibrium Yoga
4812 boul. Saint-Laurent
Suite 101
Montréal, QC
H2T1R5

About the place
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Equilibrium Yoga
Yoga Studio
marker 8738.1km
Yoga Styles include: Specializing in Kundalini Yoga. We offer Hatha Yoga, Meditation, Vinyasa, Yin, prenatal, Mom and Baby. Workshops and Teacher Trainings in: Kundalini Level 1,2,3, Prenatal, Mom&Baby, Qi Gong, Kripalu, Ashtanga. Our classes are drop ins- all Level, and we offer a variety of packages.     View profile
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Nov

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