Initiation au Yoga

Justin Lapointe | Tribe Leader
18:00 - 19:15 | July 11 | 75 min

About the Class

Series of postures and breathing exercises which lead to a deeper grounding and a return to inner balance necessary to a good physical and mental health. This practice improves strength, endurance, flexibility, stability and opening. Each participates at his or her own pace, staying in touch with their body and their limits, taking a break when it is needed.
Style
Level
Beginner
Type
Class

Where to?

Mouvement Humain
2710 rue Masson
Montréal, QC
H1Y 1W5

About the place
Add to my favorite

Mouvement Humain
Yoga Studio
marker 8737.6km
Showers
Mat rental
23
Oct

Classes

Tribe Leader

Tribe Leaders

Yoga Studios

Yoga Studios

Yoga News

Yoga News

Yoga Retreats

Yoga Retreats