About the Class
Le Yoga parent-enfant est offert sous forme d’ateliers ludiques qui incluent la pratique de postures de Yoga seul et à deux, des jeux sur la respiration, des histoires, des chants, ainsi qu’une courte relaxation et l’utilisation de l’imagination.
About the Tribe Leader
Introduced to yoga and meditation during her adolescence, she rapidly became interested in the therapeutic benefits these practices provided. She completed her yoga teacher training at Naada Yoga, as well as training in chair yoga, psychology of yoga, yoga for kids, Montreal International Symposium on Therapeutic Yoga, restorative yoga and a meditation training with Jack
Where to?
Espace Varana
4660 notre dame
Montréal, QC
H4C1S6
4660 notre dame
Montréal, QC
H4C1S6
About the place
Espace Varana est un studio de quartier à dimension humaine ayant pignon sur rue à St-Henri. Nous croyons fortement que le yoga doit être accessible à tous et c'est pourquoi nous offrons une variété de cours permettant autant aux sportifs et yogis de tous niveaux qu'aux familles View profile
Claire Gaudreau | Tribe Leader
Introduced to yoga and meditation during her adolescence, she rapidly became interested in the therapeutic benefits these practices...
