About the Class
A flowing, dynamic practice in which movement is linked to breath. These classes are usually vigorous and can be more physically demanding. The sequence is generally more varied than in Ashtanga classes and often start with the Sun Salutations series to warm up the body. Vinyasa Flow Yoga builds strength, flexibility, concentration and balance.
About the Tribe Leader
www.willcyoga.com
As a holistic movement facilitator, I attempt to shed light on issues regarding breath, concentration & ability . Understanding your inner workings can be a very powerful journey, a journey full of intimate relationships with ourselves and our environment.
I'm here to help.
Over the past 5 years, I have had the pleasure to learn
Participants (12)
Dana
Dominique
Emmanuelle
Eric
Florence
Kathleen
Marie-Claude
Martine
Maya
Milena
Talia
Valérie
Where to?
LoV
1232, rue de la Montagne
Montréal, QC
H3G 1Z1
1232, rue de la Montagne
Montréal, QC
H3G 1Z1
About the place
Le Happening yoga de l’automne à MTL -
YogaTribes propose pour l'automne une série d’événement de yoga immersif au LoV rue de la Montagne. Le yoga immersif est un tout nouveau style de yoga avec des écouteurs sans fil qui permettent de vivre une expérience sensorielle et musicale View profile