Hatha Flow

Hiyäm Jabak | Tribe Leader
12:00 - 13:00 | December 6 | 60 min

About the Class

Hatha Yoga encompasses the various physical styles of yoga. It attempts to balance mind and body through physical postures and controlled breathing, as well as calming of the mind through relaxation and meditation. Many of the modern styles of yoga popular in the West derive from the Hatha Yoga school of Krishnamacharya (who taught from 1924 until 1989), including the styles of Ashtanga, Iyengar, Integral, Satyananda and Sivananda.
Style
Level
Everyone
Type
Class

About the Tribe Leader

Where to?

Yoga Sangha
4412 Boul St-Laurent
Montréal, QC

About the place
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Yoga Sangha
Yoga Studio
marker 8737.7km
Situé à l'intérieur du majestueux Château/Gare Viger, tout juste à l'entrée du Vieux-Montréal, le Centre Yoga Sangha se donne pour mission depuis dix-sept ans de favoriser l’épanouissement de tous ceux qui y évoluent dans un contexte où plusieurs visions convergent en une : mieux-être, bonheur et accomplissement     View profile
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