Hatha Yoga Niveau - Niveau - Level 1
Alfonso Arzapalo
| Tribe Leader
August 20, 2018 6:00 PM | 90 min.
About the Class
Le hatha yoga combine une pratique soutenue de postures (asanas), avec des exercices spécifiques d’attention au souffle et aux sensations physiques. Hatha yoga combines a solid practice of postures (asanas) which are taught with a deep knowledge of alignment and safety, mixed with specific exercises bringing attention to the breath and physical sensation.
Where to?
Equilibrium Yoga
4812 boul. Saint-Laurent
Suite 101
Montréal, QC
H2T1R5
4812 boul. Saint-Laurent
Suite 101
Montréal, QC
H2T1R5
About the place
Equilibrium exists to inspire and empower to achieve your hidden potential and well-being.
and for individuals to achieve peace and happiness using the ancient and time tested methods of Yoga View profile