Shape yourself from the inside out ~ Power

Jessica Della | Chef de Tribu
31 juillet, 2021 08:00 | 75 min.

À propos de la classe

Lets shape ourselves from the inside out with this strong practice suitable for all levels of experience! Deep breathing meets strong gluten, core and shoulders. We build strength and stamina while moving mindfully and rhythmically to this strong and steady flow. One inversion per class, suitable for all levels. Give it go! Join me :)
Style
Niveau
Pour tous
Type
Cours en ligne

À propos du chef de tribu

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Jessica Della

Enseignant de Yoga
Those who don't believe in magic will never find it ... ~ Roald Dahl PLEASED TO MEET YOU! I am so happy you are here, thank you! I'm Jessica Della. Forever student, passionate teacher and happy Yogi. I have been introduced to yogic sciences almost a decade ago and have since then integrated this ancient knowledge as
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