About the Class
Prenatal classes are designed to optimize expectant mothers’ physical and mental health while promoting the bond between mother and child. Breathing exercises are emphasized throughout the class to calm the mind, and prepare the body for delivery. The poses are modified to accommodate Mom’s blossoming figure at each stage of pregnancy. Each is carefully chosen to stretch and strengthen muscles needed to support the body during pregnancy and childbirth.
About the Tribe Leader
Alyssa started her training as a yoga practitioner in 2013 and has since then acquired the knowledge of various styles of yoga for relaxing the body-mind-spirit. Her goal is to help her students attain perfect health encompassing her studies over the years. Alyssa also works as a Naturotherapist; creating tailored yoga & meditation, dietary and
Where to?
Asha Yoga
634 Boulevard le Corbusier
Laval, QC
634 Boulevard le Corbusier
Laval, QC
About the place
Studio de yoga chaud à Laval Hot yoga studio in Laval.
La santé est la vraie richesse. La paix de l’esprit est le vrai bonheur. Le Yoga montre la voie et ça ce vie tous les jours ici à Moksha Yoga Laval.
Une culture unique, des gens de coeur, View profile
Alyssa Marsillo | Tribe Leader
Alyssa started her training as a yoga practitioner in 2013 and has since then acquired the knowledge of...
