Leg stretch & Hip Opening - Vinyasa Yoga
23 février, 2021 20:00 | 75 min.
À propos de la classe
A vinyasa style yoga practice focusing on stretching of leg muscles and hip opening sequences. The poses will enable stretching and strengthening of hamstrings, quads and hip flexors.
This practice is for everyone.
If you are interested to attend more sessions, monthly subscriptions are available for € 25 with unlimited sessions a month + 1 workshop (€ 8).
https://www.yogasthastudio.com/
À propos du chef de tribu
I'm a RYT500 certified teacher from India with experience in teaching various types of Yoga forms such as Hatha Yoga, Beginners Yoga, Vinyasa Yoga, Ashtanga Yoga, Pranayama, Meditation and many more.
Even though the classes have shifted to being online, my focus still remains to provide correct alignment and individual attention to each student so everyone
Yogastha Shikha | Chef de Tribu
I'm a RYT500 certified teacher from India with experience in teaching various types of Yoga forms such as...
